No more milk

>no more milk
>make shake with water

Holy shit that was fucking rancid.

Everyone does their shakes with milk, right?

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If I need to, I will use water and shaking. But I prefer milk and a blender.

I use water because milk is too many calories, but sometimes I'll use almond milk. Best of both worlds I guess

...

that was a good laugh

I always used water. I started using milk recently and it changed my life.

I try to cut my milk intake to as low as possible due to being mildly lactose intolerant. Plus it makes my skin a bit greasy. So no milk

With milk it's just a nice milkshake.

It doesnt absorb as fast with milk

I sometimes mix milk and water and add a banana.

milk give you acne tard. hormones

If Water i leave it in fridge
But usually milk

Milk makes me fart too much
Water protein is fine, thanks

tip: use less water than the amount of milk you used to use

>Not taking it dry

Pussies

i think i am lactose intolerant now or some shit. I stopped drinking milk for like 5 years and came back to it to eat some cereal. But every time i drink milk i get some runny ass diarrhea.

I've only ever used water and it tastes fine to me. Never really enjoyed drinking milk desu anyway

hahaha look at this genelet fag getting acne from dairy.

>not insufflating your gains

>cutting
>have to use water
>each powder dry sometimes

>all that soy in your diet
swole left huh

Its not genelet u really are a tard. jesus

I use water all the time because lactose intolerant. You get used to it after a while.

Sometimes I swallow whole globs of undissolved protein. Hold me Veeky Forums.

>getting acne from milk
There's very few things as pathetic as that. :^)

Maybe if you GOMAD for a few months, but with max 1L of milk a day i think everyone should be fine.

Do people really care how these things taste?

I used almond milk because fuck drinking liquid hormones

>ALMOND milk
>soy
pick one

How do you function in everyday life while being this retarded

Buy better whey.

My powder tastes like juice with water and milkshake with milk.

use ice

>not smoking your protons

I use unsweetened almond milk- very few calories, adds to taste, and supplements your vitamin intake a bit as a bonus.

Sometimes though in the winter I'll just mix my protein powder into a bottle of hot water, tastes like hot chocolate desu, but I can't stand it cold.

>2017
>Still drinking cow milk

I sometimes I use water, but I prefer Almond like the poster above.

Shitskin detected

I make them using coffee because it dissolves the whey powder more easily.

>not snorting your gains to get that post workout high
Never gonna make it

>destroying your whey

Might as well pour it down the toilet lad

this times 1 million, only way to go.

Rip your whey m8

I do 1 part milk 2 parts water as far as liquid goes. 1 scoop protein shake and a teaspoon of ground coffee because it gives it a refreshing taste and a tiny energy boost.

riptit recipe best recipe

tl;dr diet orange soda

youtube.com/watch?v=Elyh-K-xS_I

Water, ice, failure, creatine, and 2 giant scoops of instant coffee.

That's how we do.....

My bad, failure should have been isopure....but failure works too

nigger

I always used almond milk since I hate the taste of whey in normal milk. Give it a shot.

i would fucking think?

>cookies n cream juice