Health #418

/FAG/ - Facial Aesthetics General
Why is the physique so damn important in society ?
Vegan discord link
Balding Thread
Where's the Veeky Forumsgirl thread?
What do you guise think of my progress?
Symmetric Strength
Brehs I want to start reading old greek philosophy, but don't know where to start...
WHY THE FUCK CANT I GAIN ANY WEIGHT
Just got back from the gym, I'm so fucking done with gyms... Cancelling my membership tomorrow
Hey Veeky Forums I'm about to get an apartment, but which floor should I get...
Haven't reached my full potential
Is it just me or is Gen Z significantly taller than any other generation...
CREATINE
Who /PectusExcavatum/ here? What kind of workouts can I do to minimize the hole in my chest...
Just finished pic related. is it Veeky Forums redpill, or vegan propaganda? Enlighten me
Why the fuck do we still eat fruit? Its the most cancerous shit nature has given us to eat
Wtf?
/bwg/ - BodyWeight General
What is the best bodytype for females?
Is having an Adonis belt mostly genetics or BF% ???????
Will my wife from an arranged marriage (not forced) who'll be marrying me 2 years from now care if I have a good body
Supplements
/fat/ - Fat Wojaks Only Edition
See this
How's your neck training going, Veeky Forums?
Anyone else realise that Rich's tattoos are borderline genius?
Can I get really strong doing pure body weight and calisthenics? What are some good programs? Goal is Law Enforcement...
Tfw too little self control to not waste entire days on Veeky Forums and watching stupid YouTube videos
What the fuck have you done to me Veeky Forums?
How do I into Obama mode?
Embarrassing gym moments
Be white
Vitamin D
Should I shave Veeky Forums?
What mode?
Besides Water, what are some Veeky Forums approved drinks?
Gainz Gobblins
So yeah I just got the living shit beat out of me (1vs15, think rekt webms style) but i'm still alive thankfully...
How the fuck do you burn fat in the highlighted area?
What motivates you to lift?
Protein powder brands?
One daves single from wendy's has 30g protein
Snap City Thread
Well Veeky Forums, have you been sorting yourself out?
So Veeky Forums this is where I'm at
Day 2 of no fap
Will these away if I lose weight or does it look hopeless?
What makes you go to the gym, guys?
What should I have said Veeky Forums? It's heavy squats tomorrow
Progress Thread
Brooke Wells
You have 10 seconds to convince me extended water fasting is bad without saying "it's a meme!" or spouting other...
Do calf raises
I may have been blessed by Zyzz himself: We're all gonna make it brehs
Why Aren't You Eating Cabbage, Veeky Forums?
QTDDTOT:
/thicc/
Creatine general
"user, do you do ANYTHING else besides go to the gym, wank, and play vidya?"
Worry less about getting your current self laid, and focus on getting your 2-5 years down-the-line self laid...
Honest question for those who aim to become a person that can easily get laid:
/plg/
Does weed effect gains?
You may not like it but this is what peak nutrition looks like
FPH/FPS - Degeneracy is Motivation Edition
Too scared to start working out and go to gym 200 meters from where I live because I think people will laugh at my 6'0...
Stay in caloric deficit for weeks
So Veeky Forums, prove that you have traps
Just lift and join tinder bro
Height estimation thread
Gentlemen, how do we fix females?
Lanklet Workout
She is looking at your favorite food, fit. What do you say?
Do ladies even like man ass or is it just a meme?
Be me, 23, 220 pound 5'9" male
21 years old
ITT: /fitlit/ books
""""""beginner"""""" weightlifting program
Daily reminder if you dont know who the gym autist is, its you
/fraud/ - no edition because you people suck at making threads edition
Why is it considered cool to smoke?
If you train legs on a consistent basis, your retarded
Why do you guys say that losing weight is "physic" and equals the "first law of thermodynamics"?
Brehs there is a secret spooky skeleton on my sips if you look real close what the fuck whoaa
Is it foolish to become physically fit and try to become financially successful...
Why are more and more faggots becoming vegan...
Dating a woman that weighs more than 120 lbs
STRENGTH TRAINING IS A MEME
What is the correct way to breathe during running? I must be doing it wrong as hell...
Tfw no fap, cold showers, meditation, and keto
/fat/ - Fruit is the New Devil Edition
Mirin thread
Yeah, I used to work out when I was your age too
Get a job
WHEN WILL WRISTLETS LEARN?
Should I start by losing fat or gaining muscle?
Tfw 5'9 and 47kg
Acne treatment?
Becoming a vegan: your story
Whats even the point if your ring finger isn't longer than your index finger
Rate my new jaw
Post your fit crush, I'll start it off. Shawn Johnson motherfuckers
How the fuck do you take AlphaDestiny, the manlet, seriously?
Gyno
Army
What's worse, being a manlet or a dicklet?
Fitness blogger Rebecca Burger killed by "exploding whipped cream canister"
Failed to do 5 2.5pl8 dl reps
Is there any truth to "bbc genetics" or is it just a meme?
COWBOY METHOD JUGGERNAUT
>Fat people like boogie can't get pus-
/run/ - Running General
I've been doing nofap for 2 weeks. I'm not addicted to porn or masturbation...
First time I failed at squats
Trap doms
This board is toxic to mental health
Vegan thread
Dear anons
Former gaming addicted lanklets of Veeky Forums, how did you recover from your office chair posture/inflexibility...
Serious
Gf is out of town for two weeks
Mass Gainer
Be squatting 315 for reps
A good belt costs at least $150
MY FUCKING KNEES
So how many of us vegans are there?
Reminder that it is the face and face alone that matters
If I use this can I still claim natty?
Frequency
Has becoming more fit redpilled you on attraction?
Which flavor of this is good? Heard they get shat on for flavor a lot. Thinking about getting Chocolate smooth...
Fasting vs. Calorie Restriction
Vegan threads, meat eaters just stay the fuck out
What do you guys think of lomad; liter of milk a day?
A literal GOD
Why is Veeky Forums not vegan yet knowing high meat based diets cause diabetes ?
Protip: You cannot be vegan and be Veeky Forums
I just got a job
Best routine and diet for a skinny fat fuck?
Hey everyone, femanom here. I need advice
Manlets
/bwg/ - BodyWeight General
ALPHA THREAD
FPH/FPS - Fat People Hate
CHICKEN SPICE THREAD
Be a few days ago
Anyone else feel like this shit took a part of them?
As a guy, would you rather be skinny or a bit overweight?
HOW THE FUCK DO I GET THIS GUNK OFF MY BAR!!!!! REEEEEEEEEEE
I thought it was a meme
Current Body Thread
Is there such thing as a non-white Chad?
/fat/ Fat weeb elves edition
Weight Lifting and Heart Health
Is it fine to work out while your muscles are a bit sore...
Home Workouts That Don't Suck
Do it
Tfw too tired from workout to have sex with my [spoiler]HAND[/spoiler]
You changed my life Veeky Forums. I'm for once in my life happy with the man in the mirror
Lost 14 lbs in 2 weeks
Why do people on Veeky Forums want a girlfriend so bad?
Veeky Forums food recipe general
The juice is loose
Calisthenics only
What is the minimum level of Veeky Forums to marry a chubby Latina with a sexy face?
Rate my fooking meal
Daily reminder that if you dont know who "that autistic guy" is in your gym its you
Is eating the same thing everyday a meme?
Why do you lift?
Is Coke Zero really as bad as people say? It tastes almost identical to the regular thing
What makes fast food bad and why?
Overweight women of any kind
Supplement
Skinnyfat coworkers asks how much you weigh
Blacks appear more muscular because of their skin color
What do the manlets need to learn?
Who here /A N D R O G E N I C/?
How are asians so thin when their diet is pure greasy carbs? What's their secret?
Just cooking up my breakfast, Veeky Forums
Exactly how bad are steroids?
Veeky Forums i can't go on by knowing this. I'm literally shaking right now...
Why don't 20somethings play sports anymore?
Who should go on the keto diet? Everyone?
Does Veeky Forums manscape?
Dating a girl for 2 months
Start taking whey protein for gains
/fraud/ - 383 replies and no new bread edition
What would he be up to now if he was still alive?
Perform the Press
Are you her ideal man Veeky Forums?
Ask Zyzz anything
Can anyone prove with VIDEO EVIDENCE that barbell deadlifts can cause SPINAL injury?
Social progress thread
Walk in gym
How could someone do this to themselves
If you are above 15% body fat and lift regurally you are a fat retarded sack of shit and wasting your gains
Apartheid in the gym
MFW No fap Day 3
That guy with the Superman shirt
How do you make Veeky Forums mac n cheese?
AM I OBESE
Why is being under 6'0" a problem?
By Veeky Forums standards, is The Golden One buff?
Am I the only one that still uses jockstraps?
Will lifting make qt traps want your dick?
Who gots the links edition, and lets on die edition
Who here True Natty (tm)
Is this a good routine?
What's his routine?
Red pill me on zero calories soda
Any tips for someone starting as a personal trainer? It's my first day and I know at least some of you work as one
/PLG/ - Powerlifting General
Tfw wristlet
Getting too much droopy tits action from flat bench for my liking
/fat/ "Big moobs" edition
What vanity muscles do you overtrain? You can choose from chest, biceps, calves, or shoulders
Good intermediate program without cleans or any olympic lifts?
Are women really physically weaker than men? (Please don't show me that Olympic records comparison, fuckwits)
Vegan General
Rebbeca burger
New CBT
Is a 405 pound deadlift respectable?
He cannot be stopped
Are neck workouts a meme?
How are you lifting Veeky Forums. It's been a while since the last fitness poll
Extreme cutting for military
Female Veeky Forums
Well Veeky Forums, are you beach body ready?
FPH/FPS THREAD
QTDDTOT
STICKY DOWN
Dress like a proper white man
Do these work?
Welp, girlfriend is preggers. Looks like I'm going to be a father @30yo
Veeky Forums BTFO
“If illicit commerce of the sexes is a heinous sin,” Kellogg wrote, “self-pollution is a crime doubly abominable...
Why don't more black women take advantage of their blessed genetics? They all literally have a head start
Every girl i know is wetting her pants over this guy
S is what 6 years of natty "lifting" gets you, why even fucking bother?
MODS FIX THE STICKY
Fitizens who work a full time job:
PEOPLE OF Veeky Forums, LEND ME YOUR POWER
Time to ban FPH threads
Just googled "how to lose weight"
Who's getting /thicc/ here? Discuss thicc specific inspirations, routines, nutrition, etc
A-are you not supposed to OHP in the squat rack?!
Post your favorite isolation exercise!
Tfw finally weigh 200lbs am I officially a "big guy"?
Hello Veeky Forums, newfag here!
Red pill me on german volume training
Help me Lads
Dude stop eating industrialized/fast food, it's bad for you
OY I SAY OIM DA BOSS OF DIS 'ERE GYM
I can't get bread out of my diet, Veeky Forums. Can I just substitute white bread for brown bread instead?
Tfw cheat meal turns into cheat day turns into cheat week
Questions that don't deserve their own thread
Https://www.ncbi.nlm.nih.gov/pubmed/16848703/
It's my boyfriends birthday in August and we're having some of his friends over to swim and play poker...
What shoes do you lift in boys?
How can one overcome this?
So I will be going on a romantic date with my second cousin. Is this fine or what...
Do the 'natural' testosterone supplements work?
Oatmeal
Can I take up boxing and still be able to bodybuild?
Tfw people think you are listening to rap, rock or some other type of genre while pumping iron
I NEED A FUCKING CIGARETTE!!!!!
Hey Veeky Forums
Sexual Health General
Should i try to lose weight even if i'm comfortable with my current proportions?
Why the fuck aren't you guys taking spin classes yet?
Are there any cults that revolve around fitness rather than sex, or weird paranormal shit?
Are multivitamins memes or worth it? Do you take a multi? What multi do you recommend?
What is the closest thing to roids that aren't roids/have harmful side effects?
Why do competitive oly lifters typically look like shit?
How do I get power and toughness like Fedor Emelianenko?
List Your Injuries
So ive just read the back of my tortilla wraps and 150 calories each?! for this thin circle peice of bread...
Stop eating
Bulking is a meme
Your Life
SUPPLEMENTS
The last image you saved is now your gym bro, how fucked are you?
Hello Veeky Forumsizens, I need to lose 50 lbs fast. Real fast...
What is your gym nickname that you insist that everyone call you?
MLORD IS LOOKING LEAN NOW
Why do girls suddenly like DYEL Korean boys with cute faces?
My shoulders are 42cm (16.5") wide, for a 180cm (5'11) height
I want this shit out of my life, problem is way back I used this as a way to quit smoking...
Veeky Forums FEELS
Sabaton makes me do incredible things at the gym. Put away your nigger music and choose this, patriots
Is building a basic home gym (power rack, adjustable bench, barbell...
Riddle me this
De-boxing Thread
New cbt
What are your stubborn views on fitness you refuse to change, famalam?
Sticky’s dead
AHAHAHAHAHAAHAHAHAHAHAAHAHAHAHAHAAHAHAHAHAHAAHAHAHAHAHAAHAHAHAHAHAAHAHAHAHAHAAHAHAHAHAHAAHAHAHAHAHAAHAHAHAHAHAAHAHAHAHAH...
Would you say she is more Veeky Forums than you, user?
Reminder that if you're male, you lost the genetic lottery
Why did people stop eating liver ?
What do you listen to while working out?
What's one magical food of gains that you wish you had known of when you started? Pic related
Knee wraps
Can you get a body like this without roids ?
Hey fit so I recently ended things with my girl because she wouldn't lose weight...
Creed is the only music for heavy lifting. Prove me wrong
Who's getting /thicc/ here? Discuss thicc specific inspirations, routines, nutrition, etc
Mode thread
When will my tren kick in?
Help me
Is it socially acceptable to dress like this in a commercial gym...
Post your goal body
What The Health
How many of you suffered from "crab bucket" after getting in shape? Lately I've noticed that some people...
/fat/ "600 calories" edition
/fat/ - We just thicc edition
Measure bloodpressure
Made it?
I've been having trouble sleeping lately
Nice gains, man. What martial arts do you practice?
Which kettle bell should I start with?
Humor
Why aren't you eating Kangaroo meat?
How Chaddy do you have to be to get a stereotypical blonde Stacey girl if you are in your 20s...
What do you guys have for after workout food?
So will Rich "wanna get bigger? you start by killing a nigger" Piana retire
I'm being bulled by my grill's steroid-junkie brother who talks shit to my face despite being a balding, bacne-ridden...
Can we get a uni thread going lads?
Who here /hyperhidrosis/?
FPH
It's 2017, soon to be 2018, why is there still a moralist crusade against steroids...
Rugby General
I'm starting to think full body x 4 is better than bro splits or PPL
Do muscles give you the confidence to talk to girls?
Are you handsome?
Tfw you see all the aesthetic bros in the gym getting a sickening pump with their brosplits and having fun
/fraud/ - don't let the thread die you motherfuckers edition
Is full body 3x a week better than doing a brosplit?
Does Veeky Forums fap?
Masculinity / Red Pill Development Blogs
Can anyone provide any insight on how to fix tennis elbow? Been struggling with it for two months now and need a remedy...
Is this guy natty /fit?
Moslims of Veeky Forums, how has ramadan been treating you?
How long have you been training?
What do you usually wear at the gym?
5 years of testicular cancer remission
So Veeky Forums I am about to have my teeth removed for braces and I am shitting my balls right now
>Walk into gym
So my mother passed away recently victim of an atherosclerosis. She smoked consistently during most of her life
Tfw mum turned 60 a couple of weeks ago
Am i playing with fire?
Scoob likes sticky
Is this shit salvageable?
Tfw the fire just isn't there anymore
Any "man" that uses the abductor/adductor machines is a gay faggot
Daily reminder
FIX YOUR FACE
/fat/ "wojacks only" edition
>Boogie isn't trying to lose wei-
/Progress/ thread
/PLG/ - Powerlifting General
/plg/ powerlifting general
CBT - Damn it feels good to be the best
Improving lung EFFICIENCY
Lifting for more then a year
Who /thinspo/ here?
Physical labour job and no energy to lift afterwards
What's this hairstyle called?
Should i take this shit? No memeing
BOW DOWN TO THE NEW KIND OF Veeky Forums
Protein powder in water
Why are you not sippin?
Hey guys, I need an advice for my diet
Men:
Podcasts to listen to in the car?
COCCON THREAD
Have you ever been so autistic you were accidentally alpha?
This is how I imagine majority of users on Veeky Forums to be like
Which is better for an early intermediate lifter? 5/3/1, or Texas Method?
Military Veeky Forums
Symmetric Strength
Normie stories?
Are hanging toe touches the best ab workout?
Sup Veeky Forums tell me about kettlebells, thinking about buying one, is it worth it?
/fitlit/
How do I get Kyogre Mode?
SAVE ME Veeky Forums
Okay Veeky Forums you find a gainz genie grants you 3 inches. You are already 5'8" have 5 inch pecker...
Whats the best music to get hyped to and why is it Sabaton?
How big are Veeky Forumss shoulders?
So I've neglected training abs for a long time now
If I consume nothing but ice water and walk 3 miles a day how much will I lose?
I'm having a bit of an existential crisis, fitbros
Meanwhile, at the Veeky Forums mansion
Why try to compete with this
Memes you fell for
Ban all health related posts
Tfw fat people see surgery as weight loss
STOP WATCHING PORNOGRAPHY!
Reminder to eat AT LEAST 1g of protons per pound of bw or you will be forever dyel
Keto
How do you rate my form?
Feel thread ?
He skips leg day
Dubs get consideration
Losing weight is not your lifes purpose
Can a girl achieve a 2 pl8 bench, 4 pl8 squat, and 4 1/2 pl8 deadlift without taking drugs...
What are some cool/fun hobbies that will get me outdoors and off the computor?
Mental health thread? how are you robots doing mentally? what do you do to help with your mental state?
Texting game
Fit
5'8"
Do I Cut or Bulk?
How do you tell the difference between the actual advice and the memes on this board?
Just a reminder Veeky Forums that girls will never make a move.. you have to initiate everything most of the time...
The last image you saved is now your gym bro, how fucked are you?
What The Health
CBT - KING OF Veeky Forums EDITION
Should I start working out?
FPH - Never Gonna Make It / No Derail Edition
Asian Boys
DRINK MORE WATER
Current Body Thread - CBT
I'm confused, why would you use Keto diets to try to lose weight?
Mother just commented on how skinny I am
Would you date a Veeky Forums manlet?
Ideals
Women, would you want a butt like this?
Will I be able to make some gains with these?
Is C-dog natty? What roids is he on if he isn't natty?
Females at the Gym
Skelllies of fit
160kg 5rm DL
First timer
Stretch marks and disgusting acne all over my body after losing weight
Dumbasses
Fraud
Weird gym encounters
Post what you eat for breakfast
Seb derm
This is what girls want
How to talk to my gym crush?
Daily reminder that the only thing standing between you and the person you want to be is your mind
David laid
How many scoops ya had today Veeky Forums?
/fat/ - War Never Changes
Is this the female natty limit?
Where do you go to pickup girls user...
Anyone get Connor's fitness book thing? This thing had to be a waste of money right
What mode am I?
Gotta achieve big lenny mode
Ask my gf why she spends so much money or stuff like make up
Help me get buff. I'm thinking about just casually lifting at home and getting stronger over little periods of time...
Post your fridge. No cheating
Bout to incorporate creatine into my workout. What to expect ?
Non-Americans will not understand this
SHOES
Music thread
First sip of the week
Foods you find hardest to give up when cutting?
Mirin' thread
Besides Willpower, how do you make a cut easier?
Veeky Forums
*blocks your path*
Push up thread? Push up thread
Thoughts on working out while bulking? I've heard mixed opinions and not sure what to do
How does someone go from this
What's your guilty pleasure?
Should I cut?
Eating junk food
I'm a 5'8" 105 pound male. What program should I do to build muscle?
Breakfast
Can someone post pics of the maximum huegness a natty can hope to achieve?
/FPH/ & /FPS/: Fat hate edition
Tfw youre so weak you cant bench press just the bar for more than 5 reps
Bodybuilding is gay
Veeky Forums aproved anime songs
183 cm tall
Just started Jelqing for dick gainz cause why the fuck not
Okay, since it's summer and we have a lot of new lurkers and shitposters coming in...
How often should one change the routine?
What does Veeky Forums think about cold showers?
Air Force PT test
This is an average blue collar male in 1939
/fibre/
What did the author mean by this?
Anyone here ever use meth successfully to lose weight? If so...
Crossfitters
QTDDTOT
This really activated my almonds
Bulk or cut?
Dubs or pure gold
Im like 99% sure that this job im applying for has Rich Piano as the manager
Do you guys stick to routines or just work at every machine available?
What are some small implementations that you have made in your workouts or day to day life that have had a significant...
Veeky Forums literature & movies
Mom says "you've gotten really buff. You should be going out and trying to meet girls
/bwg/ - BodyWeight General
How does one stays motivated Veeky Forums...
Why lift if we're all going to die ? And life has no meaning?
Cutting
Worth it?
Protein (vegan)
Jonah Hill made it lads
Well, Veeky Forums?
Female robots at the gym?
He doesn't use spit in his whey shake for maximum digesting gains
Olympic weightlifters aren't natty right? real question
VIRGINS
NEW THREAD FOR FINDING ROASTIE THAT MADE FUN OF ONE OF OUR BROS
/plg/ Panzer Lifting General
Flexibility
Feel like pure shit just want her back
Well....?
FAT
Chad school
What are you guys having for dinner
Calories in, calories out
General Advice Thread
Squat hate
Cringe Thread
Does anyone else feel like Veeky Forums is the only semi-sane board on Veeky Forums...
Suicide grip
Testosterone Boost / Uncuckening
I have some bad news anons
What's the quintessential Veeky Forums film?
Accidentally bought cookies and cream whey
When the disgust hits you and you realize you've been tricked into eating death and disease you will take control of...
Why do people say starting strength is just a meme?
Will lifting get me a black gf ?
Why do people try to "psych themselves up" or try to get in the zone or whatever before a big lift or PR...
What do you think that guy did to get himself from skinnyfat to fit?
Type of body do emo girls in 2007 like?
QTDDTOT
That guy thread
Why do people who roid try to keep it so hush-hush? Why are they not open about it?
TEST BOOST
Im done beeing a fucking skeleton. help me out
Redpill me on steroids /pol/
/fraud/
VEGAN GENERAL
Just got this text did i make it anons??
Do chinups build wide lats?
What does the virgin lift looks like?
"hip thrusts are the best for a butt"
Veeky Forums confession thread
Lets settle this once and for all
/fat/ Looking at Wojak in Disgust Edition
So user, you count your body weight in total squat weight right?
Do SARMs actually work?
So fit, rate my 9 months cut
PLEASE
Wanting to look like anything other than athletic/otter mode
Are you man enough to decide right now to take cold showers for the rest of your life...
Hey Veeky Forums whats your perfect gym
Can lifting weights cure depression?
Veeky Forums wojaks thread
Took 10 mg adderall in the morning
Hi Veeky Forums
Veeky Forums EVOLUTION
Is Veeky Forums stronger than their dad yet ?
Crossfit for police/fire/military
So Veeky Forums, still dreaming?
Tfw 13.5 inch arms
Things dyels say
HOW DO I STOP GETTIN SHIN SPLINTS I RUN FOR 5 MINUTES ON TREADMILL AND MY LEGS HURT TOO MUCH TO KEEP GOING
FPH tumblr edition
Reminder that if you have narrow shoulders you shouldn't even bother lifting...
Ex fatfuck here
CBT
This kid is already stronger than most of Veeky Forums. why do you even bother?
Veeky Forums, I can no longer use the gym in my town for various reasons...
Is The Golden One the natty limit?
Everytime I go to the gym the buff black dudes keep making fun of me and laughing at me...
Will you be gay for Clarence Kennedy?
There are people on this board who don't eat food from animal sources
Were can i get this exact tanktop help me out
2017
This 58kg girl can clean and jerk more than you
Goal Bodies
Drinking coffee
How do I get better willpower?
WIM HOF METHOD
I'm about to change my life forever but I'm deathly afraid of needles
Cutting
Low back pain
How do I get a glare like this?
So how does your girlfriend feel about your love of fitness and exercise?
Wow
Meet gf
Muh Genetics
Redpill me on r/theredpill and this stupid ass MGTOW bullshit. My mind is confused now...
Do you guys really think these Stacies would even consider dating you if you were jacked but poor as fuck and live with...
My fucking sternum has some serious pain when i do dips...
Is race a meme?
Im gonna miss him :(((((
Hiro has permitted us to have 1 thread about how to improve the board
So, dicklets?
What's wrong with my squat form?
Natural gains passed 242lb
Can you build muscle with bodyweight?
Goal body thread
Gay/Fit
I saw this pasty shredded looking dude in mk, he had one of the best bodies I'd ever seen and was super lean
Vegan skelly manlet
Testosterone
What does Veeky Forums think
What's your biggest Veeky Forums sin?
/FAG/ - facial aesthetics general
Your gym $
R8 this program
Kid shows iron body:
BODY ACNE
Tfw haven't pooped in 4 days
Be obese
How strong are you when you build muscles only doing bodyweight excerices...
Every girl should be put on var, winny or both
Veeky Forums feels
Healthy: polyunsaturated fats
Alpha countries
Tfw completely forgot to train legs
TLDR: CARDIO IS USELESS FOR FAT LOSS
Veeky Forums humor
Keto bulking diet?
/fat/ Threads are Moving too Fast Edition
Hey fit
Motivation thread ?!
Why do you lift?
QDDTTOT
Progress thread: Yet another SS victim edition
Bald / Balding
/plg/ powerlifting general
Saturday Night Veeky Forums Feels
How do i tell my girlfriend she needs to start doing squats without pissing her off
Vegans who think eating fat makes you fat
What's an acceptable amount of strength to be "strong" for general people?
What should I work on?
Realistic super hero bodies
I miss working out so much, I just can't get off my ass for some reason
Last meal thread
What does Veeky Forums think about rucking?
How keep gainz with stressful job
Which race of people have the worst athletic genes?
military press
Veeky Forums beta/cringe
Who /virgin/ here
Who here has ceased their vices? i mean stopped cold turkey nicotine, caffeine...
Women Eat OK?
I recently got fit. And dress much better (tailored clothes)...
Protein powder in water
Fat people hate
NEW CLARENCE0
Hi Veeky Forums I need some help...
How'd your workout go today Veeky Forums?
Greetings humans
Should I bulk or cut?
DRINK MORE WATER
You should never have anything less than
/fph/ Fat people hate General: meme diet edition
>Boogie will never lose the wei-
Milk Wars
Decide to go out for change
Would you?
Why are body types in America so dichotomous? I feel like you never see anyone that is intermediate anymore...
What does Veeky Forums think of military training regimens? Most I've seen seem to focus on bodyweight/HIIT routines
I've been seeing this program being shilled here a lot lately and it seems pretty promising...
He looked like a competitive bodybuilder as his simple blue tank top showed off his sculpted arms
People start commenting on my arms
Where can I find meals for bulking?
Is having an office job the best option for a Veeky Forumsizen?
Fit Personality Chart
Daily reminder
What is less healthy, weed or porn? I'm kinda adicted to both
Friendly reminder that 3 plate bench and 5 plate DL doesnt mean you won't look DYEL anymore
/fat/ Big Boy Edition
What are some Veeky Forums approved drugs
Almost five years
Hi Veeky Forums how do you stay with out eating shit like pizza, burguers, chocolate etc for months, years?
What the fuck Veeky Forums i started going to the gym this monday and woke up 3 days ago with my legs were itching like...
Wake up
All the gyms near me are fitness centers
What's next after you make it?
ITT: Things your muscles and lowbar squat will NOT GET YOU
How do we keep /pol/ from spamming shit threads on Veeky Forums?
Veeky Forumsizens, let's play a little game
Started diet yesterday so i can become stacy
Now that liberals are rioting and murdering people who disagree, how do we Veeky Forumsizens protect our selves?
Share your Swim Sets
/fraud/
Usain Bolt
That first Sip of the day
1/2/3/4 pl8 means 5 reps for each exercise, right?
When is it appropriate to call someone a bodybuilder? Do you ever say you "train bodybuilding" instead of just lifting?
How do we Veeky Forumsizens protect ourselves now that liberals are murdering everyone who disagrees?
What is your opinion on n/suns 1/3/5 LP program?
Self improvement General /SiG/
Reach 14% bf after doing IF for two weeks
Tfw mom compliments my gains
CBT - current body thread
Rest between sets
PUSHUP-THREAD!
6:00am
Banned from the gym for forgetting the number of my locker
107 kg Opinions
Pasta
What's in your supplement cabinet, Veeky Forums?
Faces of Veeky Forums and face gains
Live in house with four other guys
What did you eat yesterday, you fat fuck?
Have you ever met someone from Veeky Forums?
How fat is your country?
Veeky Forums survey
Deadlifts
You are so big yet it's that small?
//OUR GUY// Alex has reached 80k subscribers
Good gym feels
Why don't you guy ever recommend boxing? How is it not
Is nofap just a meme or has there ever been a study on it showing physiological or psychological improvement?
Is Christina Hendricks a fetility God?
Animal goal body thread
How do I know when to graduate from SS?
/fat/ - extreme hunger edition
Lifting for womyn
How's my blood pressure?
Pullups
Are you the most alpha in your social circle?
You ever spent a birthday lifting at the gym?
Can I get as big as the golden one without being a nationalist?
You should be in and out of the gym in 40 minutes
Forgot to lift while bulking
When you realize that the only way people can lose fat is by preforming chemical reactions to turn oxygen into carbon...
So is it still king?
Do you still feel that sugar happy rush after eating some cake or soda? I can't since ages...
Do you really need incline bench if you have bench and ohp or is it just fear mongering?
Looking good, man. What kind of martial arts do you practice?
You tried to "max out"?
Ideals Thread
Kidneys hurt
Skellies, i want another thread like this. post your arms, i need to know how many of you all are here
Does jelqing actually work?
NoFap
Careers in fitness?
Just dropping some zyzz-avation we're all gonna make it brahs
Veeky Forums humor thread - balls sticking to leg while benching edition
"otter" mode is your goal
You need to value females 30-40 times more than yourself in order to not be incel
What is your city/state doing to deter bad food choices? Anything?
YELLOW SIPS RIP IN PEACE?
Can pullups make you grow taller?
How do I achieve hydemode?
MIRE THREAD
So Veeky Forums I've completely cut soda from my life...
What supplements makes your dick hard as a rock?
Ever have to upgrade/downgrade your height?
/plg/
Why do I look 10x better from the back than the front? Front image incoming
Just had my first sip of the day, ask me anything bros
They show his eating habits in Generation Iron 2
Anyone who started off as scrawny plebs...
What's the best cardiovascular exercise? My heart is the weakest muscle in my body and I want to change that
Who in their prime gets the most pussy?
This is Jonah Hill. He just left the gym after a sick chest day. Say something nice about him
ANOTHER FRIDAY NIGHT ALONE?!?
What's the best way to remove Keratosis pilaris (pic related) ?
Listen to Veeky Forums
I lost 7 pounds this week, this board is really motivating me. Thanks guys
Date some American girl
Why dads are so alphas?
Does Veeky Forums have any hobbies that make them question their own manhood ?
Tfw ate 4k calories today, how are you skellies even alive just eat lmao
This is what women want
So what's the deal with NoFap?
What does your /cutting/ snack look like?
Personality
For those of you that lift with headphones/ear buds in what you use? And what do you listen to? Just curious
*blocks your path*
What's the bodyweight exercise equivalent of deadlifts?
CBT
Is it possible not to pee while you're pooping?
Im a fat fuck and I need help
Is pushups everyday a meme? I don't want to over train or anything
Doing bench press
How do I convince a girl to get in shape?
Just lol if you drink Whey Protein Supplements
What if I only ate protein?
Routine thread
Is esports gamer mode achievable natty?
/fraud/
Why do we never see commercials for fruits and vegetables and protein?
Red pill me on German Volume training
QTDDTOT
Can a man still pull 20yo (hell, 18yo) pussy in his 30s? Or is he considered old?
Posters you recognize on fit
Gummy Mummy Edition
Lentils
Be in supermarket
ITT: actual exercises that look like old asian people made up
Planking
Husbando? Or diet-pronto?