>be obese >eat a lot of kale and carrots until it becomes inordinate to counteract the lack of meats. >eat whites instead of yolks, pick them out. >lost 8 lbs on diet and walking. >job is demanding so I cant exercise that much.
What should I do Veeky Forums? If I try starving myself by taking out more calories my brain stops functioning at work and study. Not the best computer programmer and I need this summer for studying so I can get a leg-up. I eat giant bowls of kale because it gives off a meaty texture.
Lost 8lbs in 2 weeks? Now I'm at a consistent weight.
Been trying to find out a way too. I feel more energetic and I'm refocusing my vices to be directed at comp sci and consuming knowledge (if that even makes sense).
I'm currently 285 from 293 so I don't even know if I'm doing alright.
Jace Green
lift heavy, really heavy at home. you'll need less than 30 min.
or just do 2000 jumping jacks at home. you can crank that out in 40 min.
I do both, no dieting. best shape of my life
James Hernandez
yeah, no, your brain doesn't "stop functioning at work and study" if you eat calories near to what a normal person eats. get real.
stop enabling yourself. stop making excuses. you sound like a whiny baby. your progress is fine I guess, so keep doing what your doing but you need to change your attitude.
Chase Foster
Bad back makes me scared to lift heavy. 2k jumping jacks? Are you allowing yourself to stop or go by iterations? I think I can do that then go onto lifting if I can make my back more flexible.
Ethan Wilson
Just focus on walking every day, don't damage your already strained joints from being obese by doing strenuous exercise. Weight loss is going to be completely about your diet.
Gavin Miller
No. I mean, running to several midterms I essentially fell and broke my arm - thus failing the tests while limping back home. I'm not cutting calories if it makes me tired as my grades won't take that hit.
Can't risk another accident.
Robert Sanchez
so you think it's healthy to stay at like 3000+ calories or whatever you're eating per day? I'm guaranteeing you that you aren't going to make it with your piss poor defeatist attitude. It doesn't even sound like you want this.
Eli Sanders
If it runs counter to my gpa or comp sci knowledge for my current job, then yeah. I can't faint or trip over myself everytime I want to start making gains otherwise my very low funding becomes even lower given I'm supporting myself through college.
If I had the option, I would cut vegi calories. Yeah my strained joints swell very rapidly. I think my only option is to ease into anything remotely strenuous.
