Post what you eat for breakfast

Post what you eat for breakfast.

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foodnetwork.com/recipes/alton-brown/homemade-peanut-butter-recipe-1950478
twitter.com/SFWRedditGifs

see attached

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>Coffee, black
>Banana
>Quark

1 pack of oats
1 protein shake
1 apple cut to pieces for the oats

wow dog food and milk, guess it's easier than cooking something yourself

Is that liver?

Yep.

wtf are those brown mango slices. disgusting.
>Vector, 610 cal with 2 cups of skim milk
>pour leftover milk down the sink so probably even less

Nothing, I do a 5km run in a fasted state around 10AM, then I eat around 12:30.

300g 2% greek yoghurt
50g whey protein
50g oatmeal
50g flax seeds
banana
100g frozen berries

i break my fast at around 1230. this lasts me until i get back from work at around 1830ish. some days i also eat an apple at work if i feel a little peckish.

>liver

You must look cool eating that with your stylish fedora.

>pour leftover milk down the sink so probably even less
why would you do that

Vector doesn't have the same milk altering properties as Count Chocula. it's yucky.

Everybody eats liver.
Where the fuck do you live?

Nothing, IF master race reporting in.

oatz

>brown mango slices
kek

> 1 banana
> 3 egg whites
> 1 cup of oats
> 1 glass whole milk
> 3 tblspoons peanut butter

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>1 cup protein almond milk
>1 banana
>4 egg whites
>2 protein waffles
>water

Where the fuck do you live that eating liver is fedora tier
I'll take a guess and say some suburban or urban American

>drink 24 oz of water as soon as I wake up
>3-4 eggs
>turkey bacon
>whole wheat bagels w/ low fat cream cheese
>protein shake
>coffee with creamer
>greek yogurt with granola
This keeps me full for a while

How do you cook liver? There's not that much information that I can find.

>breakfast

#NEET

I remember when faggots were always called faggot teenage girls for posting hashtag faggotry on Veeky Forums

Oh boy, she's ready for multiple cocks

80g Oats
12g Raw Honey
240ml Whole Milk

8-12 Eggs (depending what I train)
1 Tbsp Butter

32g Homemade Peanut butter

>homemade peanut butter

how do you make it?
love peanut butter so fucking much

>Actually eating liver
Don't eat that shit, it's full of carcinogens.

Got the recipe from pic related

foodnetwork.com/recipes/alton-brown/homemade-peanut-butter-recipe-1950478

I roast my own peanuts because I buy them in raw bulk and it ends up being cheaper in the end for me

Glass of whole milk and a banana.

it was ironic you fucking moron

>it's yucky.
yeah, you're a fag.

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Hello Gatis

>there are people on this board RIGHT NOW who eat chicken liver
literal shit taste

Oats and bananas