Hi Veeky Forums how do you stay with out eating shit like pizza, burguers, chocolate etc for months, years?

Hi Veeky Forums how do you stay with out eating shit like pizza, burguers, chocolate etc for months, years?

I have been fit for years but sometimes i just cant anymore and go fat and eat a lot for months year, then after a while i go fit again but all the time i fall and go fat again

What do you do for resist tentation for years or months and dont get fat?

I really dont understand i love eat and cant stop eat, now im working again to go fit and it is a pain i wish i can control but is impossible, its hard now diet forever, i did it to many times but always go fat again

Also how do you convince yourself to eat every day bad taste things like vegetables and rice, chicken etc? i have been in this position for years and i look good but every day is a sad pain

Everytime i see a slice of pizza or a fatty burger i juat think of all the fph threads that ive ready and i instantly think that i will end up like them after just one slice or one burger so that helps alot

Chicken and rice bad?? You must not know how to cook the goat of all foods

>bad taste
>chicken, vegetables, rice

You must be high on sugar.

Just balance out the scale with ample activity. Getting your conditioning in will allow you to be a little less strict with your diet. Although if you really want to cut body fat I would avoid all together. It is all about your goals m8.

If you get sick of food, you fast. You fast until you like food again.

I don't resist temptation.
Once I got my diet in order a few years ago I haven't felt any temptation to eat that shit. It's not good for me and I don't feel good afterwards, no temptation to resist. I only touch it if I'm drunk (and I try not to be drunk).

I have been eating this for years also i know cooking,been living alone for years, differents types, somedays taste good, others bad, im tiring of it already, i always selec another thing that is not chicken or rice

but forever? im tired of it

>rice
>veggies
>chicken
>bad
I fucking knew it. It's the eternal anglo with his high fructose corn syrup addiction. Learn to cook retard.