Do you really need incline bench if you have bench and ohp or is it just fear mongering?

Do you really need incline bench if you have bench and ohp or is it just fear mongering?

need? no. But it does look better to have a fully developed chest and incline bench is a great way to accomplish that

>Do you really need incline bench if you have bench and ohp or is it just fear mongering?

Nope

Do cables or incline dumbell presses instead.

Yeah that's the point. Which part of the chest stays undeveloped if I have bench and ohp

Don't get me wrong I don't mind them I just want to know

My chest looks sognificantly better after including incline in my workout. I used to think I didn't need it either, I was very wrong.

I have a question, I'm about to hit the gym, I've been having issues with some shoulder discomfort on bench press and I'm worried I'm on my way towards injuring it. Do I really need to arch my back like a powerlifter for proper form? or do I just cease bringing the bar all the way down to my chest?

Is decline a meme?

warm up your rotator cuffs with some 10lb plates or dumbells

Are you squeezing your lats together?

Don't do this. I hate seeing people do this shit. This is how you get more shoulder pain. Do dynamic stretching only prior and warm up with light weight presses first. Include CABLE internal/external rotations as your last two shoulder exercises to strengthen your rotator cuff.