Who should go on the keto diet? Everyone?
Who should go on the keto diet? Everyone?
Gabriel Barnes
Adrian Jenkins
no one.
/thread
Grayson Watson
mouthbreathing retards who cant into normal diets and macro tracking so they fall into memes and this
Matthew Sanders
>Who should go on keto
Maybe some epileptics?
>Who does go on keto
People that don't understand the basics of nutrition, like you
Juan Sanders
All that estrogen with no fiber. You want to be a he-she?
Logan Gonzalez
Prediabetics and epileptics.
I'm not convinced it's even safe for anyone else to go on it, especially not for people who eat a lot of protein. Lots of fatty protein-having food is high in sodium, which places stress upon the kidneys. The diet, when used by people looking to build muscle, is high in protein, which can place additional stres upon the kidneys. Ketone bodies themselves also change the pH of the blood, again, stressing the kidneys. In all seriousness I believe ketogenic diets may put you at risk for kidney disease/damage or cardiovascular complications or both.
Asher Young
Heart attack
Joshua Richardson
guess you shouldnt drink water becuz that stresses the kidneys
Caleb Stewart
looks disgusting, how's your blood pressure
Julian Gonzalez
Excessive water does stress the kidneys, yeah. More than a gallon a day is completely unnecessary.