Wake up

>Wake up

Body is tight almost no fat on my abdomen, abs visible.

>Half way through the day after a couple of meals

I feel fat, there is visible fat around my abdomen, abs are not visible and my body is flabby everywhere i touch

What is this? Anobody else has this expirience?

Water weight and retention, the stuff you're eating could also be bloaty. This happens to everyone.

FYI, this girl rims in every video she's in.

Lanie Morgan.

What foods are bloaty? Should i avoid them?

>rims

closet homo detected

lose more bf

Avoid salt at all costs

Bread, sometimes nuts it really depends on which kind, pasta and milk are the few I can think of for now. You shouldn't really avoid these cus some are actually quite good for you otherwise. Either that or just lose even more bodyfat like the other guy said.

nice

>Water weight and retention
Should I stop drinking water? What are the alternatives?

That happens to everyone.
If you want to test it, drink a liter of soda, or a liter of chocolate milk. You'll balloon in a few hours. It'll disappear the next day.

There's not a lot you can do, since almost every food has some sort of byproduct (ie. when you digest something, it releases gas). Those guys that takes photos with rock-hard abs, don't have those abs 24/7. You probably saw it in the sticky already, bodybuilders are at their weakest during competitions.

But it's not such a foolish question. Some user came here and asked why he couldn't get rid of his rolls of fat that only appeared when sitting down, and people replied: "that's not fat, that's your skin and tissues - there's almost no way to look "ripped" while sitting down".

Live with your body. You're not a super model that needs to look good 24/7.

Gays also suck each other off, is getting a BJ from a girl considered gay now too?

normal bro. When I wake up, im ripped. After each meal I look a little more fat. Not chubby, but a little bit bigger. Between meals I return more or less to my original state.

Lesson: If you wanna show your gains make sure you havent eaten in a while.

Who is this jizz wizz

you guys do realize that she'll look like shit 5 years down the line

see

T H I C C

T H I C C thread?

her face though....

I know right?!


Don't you just want to lick it after busting a huge load?

Thank you sir, read my mind

her face is making me irrationally angry

godamn that bod

she's gross

I would not fuck her

tfw such a permavirgin that even though im skelly mode i dont even bother looking at thin girls in public and instead always glancing at the thick/chubby girls because they usually have tits and ass and thighs and i tell myself its because i like thick girls but in reality its probably because i know that no thin girl would want someone like me so i feel like chubbier girls would be the only ones who would