>doing bench press
>ask a random dude for a spot, thing is getting heavy
>I put myself in place, start lowering the bar
>he's not touching the bar, he's GRABBING it
>as soon as I reach my chest first rep he starts pulling
>I decide to ignore it and finish my now fucked up set
>about to explain to him why he wasn't spotting right, he interrupts me
>"bro you should lower the weight I did all the work"
This rage will fuel my workouts for the next month.
You gotta set things clear before you start the set. Just tell your spotter you don't want help unless you've failed a rep
It's your own damn fault for not having a friend
Use a machine and stop bothering people.
>This rage will fuel my workouts for the next month.
Protip: This will work. Had some familiar bro spot me on my seated military press incase I needed it and I thought I managed quite well and even did 65kg x5 with ease. A week later I only got 3 on my own. Completely ditched any spotters and now press with my hatred as my only spotter.
lmao if you dont like giving people spots, you're actually a faggot
its like bro code, idgaf when people ask me
Don't be a faggot. Help a brother make his gains
autistic
Why would you need a spotter for OHP? Just drop the barbell to the floor if standing or your thighs if seating.
I do help my brother make gains.
I don't help random losers who can't drum up a friend to go to the gym with them.
You guys are alone for a reason (no one can stand to be with you).
I'm quite surprised you have a friend talking like that. Are you getting this angry because you're trying to hide the fact that you actually don't? You know people say you project onto others what you're insecure about yourself.
kek I remember that op
who here /devlish/
>no u
I have many friends, I never go to the gym alone.
No one is angry except OP, and all because he obliged some random person to do his bidding for nothing in return then got upset when the job was shoddy.
Of course the job was shoddy, you picked a rando who has no incentive to give a fuck. You guys need to get a fucking clue.
Making it clear that you've never been to a gym before.
>You guys are alone for a reason (no one can stand to be with you).
That's quite specific. Did you have an experience with it?
Bait
Projecting this fucking hard
Tell us user, who hurt you?
So hey I know it's your first day here but I only invited you to come cause it's too awkward to ask for a spot so chop chop.
MFW
I hate this people who clearly cannot get a simple bait. Is fit one of the lowest iq boards?
When you get a bit older you might understand people have different lives, schedules and gyms and reliably going to the gym with someone else is basically impossible for any normal adult who actually has a job.
Veeky Forums is one of the top 3 easiest boards to troll.
i think it's a combination of 1/4 normies, 1/4 people who spend little time here, 1/4 easy troll topic (bro science galore), and 1/4 stupid meat heads.
that doesn't add up to 100%...
>one of the top 3
Uses 4ths. Kek
Helping your brother doesn't necessarily mean you have friends and we don't asswipe
6/10 made me giggle
you mean 1/2 normies, 1/2 people who spend little time here and 1/2 stupid meat heads
btw what's the other 2?
Pretty good.
Similar thing happened to me
>sharing the bench with another dude
>benching at 90% 1RM
>Naturally I struggle a bit on my last reps
>the mongoloid starts lifting ONE SIDE of the bar at the very tip
>weights slide of the other side
>i manage to rerack the bar and stand up
>"nice job man"
I just asked him what the fuck he's doing and told him to go away from my bench
>guy asks me for a spot on the bench
>I go ahead help him unrack and keep my hands bellow the bar
>he does 1 rep, lowers the bar and asks for help
>pull up with him and I try to rerack it
>instead the absolute madman goes for 4 more reps with me moving half the weight
Your average gym goer is fucking retarded
Now everytime I spot someone I ask him exactly what do they want me to do
>saving thumbnails
>being THIS RUDE
wow...i just cant...
You got trolled lmao
>"or your thighs if seated"
Maybe he's not a paraplegic fuckwit?