Are hanging toe touches the best ab workout?
Are hanging toe touches the best ab workout?
Dominic Myers
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Joshua Morgan
I would say that and L Sits
Ryder Morgan
Ab wheel
Andrew James
yup
add windshield wipers and ball pike ups, and let your core ascend to Mount Olympus
Elijah James
>that ending
Christian Robinson
I don't think there's a reason for me not to be doing this.
Blake Perry
Well seeing her core looks liks pudding mush it obviously is not.
Brayden Bell
>bodyweight exercises
no exercise is going to be GOAT if you can't progressively overload. adding reps doesn't count
Gavin Davis
Source?
Owen Jackson