How's your neck training going, Veeky Forums?
How's your neck training going, Veeky Forums?
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shrugs on legs and back day baby
this one always gets me.
Ordered a head harness today. Should arrive in a week or less.
Will training your neck make it incredibly strained when you are older?
Shit. I stopped because it made my head look small. Thanks a lot fit.
Will weight plate neck extensions, flexions, lateral flexions, farmer's walks, power cleans + snatches give me a literal God tier neck or is there anything else I should be doing?
>pencil necked geek with 4 plate dl
>neck refuses to grow
>decided to replace running with judo
>neck immediately begins thickening up
I'm convinced heavy contact sports are the best way to increase neck girth
I had one. It's not as good as neck bridges, I'm serious.
>turns into The Rock
>turns into Alfred E Neuman
You neckfags might be on to something.
It can cause bone spurs if you're dicking around with shit form or too much weight.
Is this a meme machine?
neck bridges mess with your spine tho
These are great. I need some neck gains
What is the correct form then? I just attach the harness to my head, attach the cable of the harness to a the weight pully, and lunge forward using my neck
That not a good shop, the neck would never look that skinny.
You guys need to realize doing neck curls isn't going to get you girls.
>tfw you've taken the neckpill
the only things you need to know about neck training are in this video
no one thing will "get you girls." You inability to think about how something can have multiple causes means you're a brainlet. It's the whole package of being physically attractive, having good social skills, and having your time filled with hobbies and a career that are acceptable. Having a big neck is part of the being physically attractive package.
$700
Fuck off.