PLEASE

PLEASE
Whats a good routine for this kind of body?

genetic reroll 3 x 10

genetics

post pics of your current one, let's see what we have to work with

heels

butt implants

squats

please help

BRAAAAAAAAAAAAAAAAPPPP x 5

SS + gomad

pretty sure this ass is fake. It pops out way too much

Hard work, around 3 years. Why? You up for it?

some anavar would help, other than that genetics x F

ARE YOU FUCKING STUPID, ITS ALL FAKE OR GENETICS

no, it's real. she's blessed. shes posted pics from when she was younger

>You up for it?

3 years? anavar will make it faster?
wont that make me manly?

beta mindset. way to make excuses for yourself so you don't even try.

>Hard work
>time
why bother

...

I'm not even a woman my numale brother

She is only 20 years old.

NOT ALWAYS YOU FUCKING RETARD. If she's skinny let her start working out and see where the fat distribution and muscle development looks like. Clearly the girl in the picture works out and you can't tell me those legs just appeared

is this the proper way to inject steroids?

Always bby

synthol ass injections

What a loser.

I bet you support fat acceptance too

nah a lot of females use a low dose of anavar

>no boobs
>thick waist
>BIG FAT DISPROPORTIONATE ASS
Why do you want to ruin yourself? Are you self-hating?

The general population is so bluepill. That bod is pure genetics. Most aesthetic (actually aesthetic and not just "omg he/she looks so much better now!") bodies are. That's just the way it is.

Doesn't mean you should stop trying, in fact you should try to look your best. Just stop beating your head over it and accept that your body most likely will never look even close to that.

Most of the time it's just an anterior pelvic tilt and angles.

No fucking way she has the classic butt injection taper from the side that all these fake models have

1x12 squat with buttplug on for warm-up
3x5 squat on my dick

Wear heels and only do butt work outs

That girl is disproportionate and looks like a freak. She's ruined herself, she may never be able to look like a normal human being ever again.

starting braphog

I would stick my tongue so far up this girl's asshole.

Her body is unnatural but it triggers an animalistic urge in me to fuck.

no she doesnt
there are pics of her when she was younger user
jailyne had her hips and butt done

STACY has DDs and a huge ASS with a tiny WAIST and fucks CHAD while YOU hit the gym HARD and do SQUATS and CARDIO and CRY.

It's genetically predetermined FACE, TITS and ASS or BETA RESULTS

WHY WONT ANYONE GIVE REAL ADVICE

fucked in the ass x f

That's so sad and disgusting.

because it's an unrealistic goal body that wasn't obtained through any routine except 3x5 daddy's money

Because you're a stupid, brainlet whore that thinks this is attainable, attractive, and a productive goal to work toward. Not only did a thread die for your pursuit in vanity, but I actually feel like I'm not dumber, after reading your thread.

Kill yourself, you'll never get Chad

That ass will pay for itself in drinks, clicks, likes, confidence and sugar daddies.

What's so sad about that?

Because you are trying to look like a porn star that appeals to niggers and not like a wholesome white woman with traditional values

Squats, lunges, weighted glute bridges. Other than that it's up to genetics

>not earning a living based on your own merit and being proud of your accomplishments

nigga u gay

Geneticsx10
And some form of squats, hip thrusts and lunges if you got the genetics.

>white woman
>traditional values

You fucking idiot...

Oh gosh, that's my goal body.

I mean I'm in the gym 3 years now and made a lot of progress but so I'm not too far off that, it's just the muscle building part that tricks me out. Any tips guys?

That's my progress so far

>THAT RIGHT ARM

that's a 3 year progress? what the hell have you been doing

That's her left arm you brainlet

Look, the best you can do is squats and other leg workouts to make your lower body stand out

pls go to london

...

When you take a picture, it comes out reverse.

No you moron, pictures are not mirrors.

...

>
>because it's an unrealistic goal body that wasn't obtained through any routine except 3x5 daddy's money

It's psoriasis, fuck off

If you don't have the right genetic, it's no use to after such a goal, you'll never reach it.
I even doubt that this Sommer Ray bitch is natty. I'm pretty sure these are butt implants. But if it's not, then she has a godly genetic wich is probably not your case.

So get a good routine, squat a lot, eat right, sleep well and you'll see where it'll get you.

Because OP pic is genetics. The best you can do is squat. Thing is some women look good after squatting like this but some of them look like muscly freaks. Good luck.

Do legs 2x a week. Heavy squats and lunges. Switch it up from time to time - combine with explosive exercise like HIIT and box jumps

fuck off kike

...

>3 years

Try anavar for 6 weeks

Welcome to society

>her ass
>zero hamstrings
fuck off if you think she worked for this. she does dainty little 20lb donkey kicks like the average white girl but she has 1) genetics and 2) surgery. that's it. people obsess over this slut way too much but I guess that's the way it goes with these scantily clad Instagram concubines