>Be me
>255 lbs
>Go on Atkins diet
>Stick to it 100%
>Only consuming about 1k calories a day
>2 weeks later
>Not a single pound lost
What's wrong, Veeky Forums? You say eating healthy and less food would cause weight loss.
Calories in vs calories out, right?
Is Veeky Forums btfo for eternity and finally willing to admit that some people LITERALLY can't lose weight and that weight disorders are real?
Other urls found in this thread:
scientificamerican.com
twitter.com
No you are just a retard, now fuck off.
Wrong is that you consumed 1k a day you retard.
Well obviously you didn't count calories. You probably didn't know that a 2L of mountain dew has a fucktonne of calories.
Awww has Veeky Forums finally broke now that their logic has been proven wrong?
I'm not going to jump on board with the other plebs in the forum and shout about how U MUST HAVE DONE IT WRONG HAHAAH because that's not at all constructive and it takes no balls.
The only things I would say is that I went from 220 to 160 and that took over a year. I fell off the wagon due to my work schedule and went up to 185 last month.
So I started Scooby's intermediate workout (which is how I lost so much weight in the first place), counted my calories, started eating from only clean sources - the works. We're half way through week three? Guess what I weigh right now?
186.
I've also gone on crazy unsafe fasts where I've eaten virtually nothing, and you just don't lose weight that quickly. Moreover, most fasts and crash diets like Atkins do not let you lose weight safely.
Honestly, your body is probably in starvation mode and is trying really hard to store fat. Don't expect to see a noticeable change for at least three months.You shouldn't be trying to only get 1k of calories a day - it's not healthy.
>proven
Yeah, you provided a lot of proof there
>>Only consuming about 1k calories a day
You didn't consume 1k calories. You ate 3k calories and thought it was 1k
I've lost 2kg a month for the last 5 months and I never counted calories.
You "counted" and you didn't lose a single pound? Lmao, how does it feel to be such a failure? Did you have to wear a helmet 24/7 when you were a kid?
>2 weeks later
you're probably not even in ketosis yet