>reach 14% bf after doing IF for two weeks >be happy as fuck >got hungry >eat normally during two days, just normal food, not american fast garbage food, home cooked soap and veggies >suddenly balloned >17% bf >60 kg 1.69 mts >can't lose more weight because my mother took me to the doctor because she taugh I've become anorexic >the doctor told me I was starting to become anorexic >start telling him the Veeky Forums fasting memes >he told me I shouldn't believe everything I read on the internet >he sends me to the nutritionist >he says my mother I'm clearly at the brink of malnutrition This is BS.
Thanks faggots for nothing.
Asher Cruz
> home cooked soap
Ayden Foster
>typo
Hunter Rivera
>home cooked soap
whoa bro whoaaaa
Jacob Ramirez
Fucking retard. Soap has very little nutritional content. Don't be an idiot and blame us.
Joseph Harris
>soap >soup >what is a typo
Nathan White
60 kg? are you a grill?
Jayden Perez
I was 65kg some weeks ago.
Owen Williams
I would be more worried about the height
Sebastian Lopez
Is this a yes or no to you being a grill?
Also, stop focusing on weight, that shit will swing up and down on its own. Look in the mirror and how you look. And dont become too skinny bby girl, start doing some cardio and lift, and enjoy some nice big home cooked meals.
>mfw thinking about you hurting
Justin Hughes
is the average male height in spicland.
Angel Russell
fucking retard kid get the fuck out
Daniel Gonzalez
I'm a brown dirty pablito spic bro.
>stop focusing on weight I was focusing on belly size.
I'm 82 cm, but it seems fasting is a meme and helps you lose weight, not fat.
Evan Baker
>82 cm
Gollum??
Jordan Hughes
that's belly diameter, retard.
Luis Bennett
Circumference you mongrel
Hudson Hernandez
>82 cm >60 kg I think your overweight for your height
Jack Brooks
>Thanks faggots for nothing.
You deserve worse for this remark. YOU did this faggot
Grayson Reed
Nothing to be ashamed of bro
Jordan Thompson
don't fast, just eat at a caloric deficit, get enough protein, and do strength training so you retain as much muscle as possible while losing fat
this is not supposed to be hard or complicated
Jace Jackson
>u is very far from a on the keyboard we're not judging you bro there's nothing wrong with homemade soap, it's just not very nutritious