Reach 14% bf after doing IF for two weeks

>reach 14% bf after doing IF for two weeks
>be happy as fuck
>got hungry
>eat normally during two days, just normal food, not american fast garbage food, home cooked soap and veggies
>suddenly balloned
>17% bf
>60 kg 1.69 mts
>can't lose more weight because my mother took me to the doctor because she taugh I've become anorexic
>the doctor told me I was starting to become anorexic
>start telling him the Veeky Forums fasting memes
>he told me I shouldn't believe everything I read on the internet
>he sends me to the nutritionist
>he says my mother I'm clearly at the brink of malnutrition
This is BS.

Thanks faggots for nothing.

> home cooked soap

>typo

>home cooked soap

whoa bro whoaaaa

Fucking retard. Soap has very little nutritional content. Don't be an idiot and blame us.

>soap
>soup
>what is a typo

60 kg? are you a grill?

I was 65kg some weeks ago.

I would be more worried about the height

Is this a yes or no to you being a grill?

Also, stop focusing on weight, that shit will swing up and down on its own. Look in the mirror and how you look. And dont become too skinny bby girl, start doing some cardio and lift, and enjoy some nice big home cooked meals.

>mfw thinking about you hurting

is the average male height in spicland.

fucking retard kid get the fuck out

I'm a brown dirty pablito spic bro.

>stop focusing on weight
I was focusing on belly size.

I'm 82 cm, but it seems fasting is a meme and helps you lose weight, not fat.

>82 cm

Gollum??

that's belly diameter, retard.

Circumference you mongrel

>82 cm
>60 kg
I think your overweight for your height

>Thanks faggots for nothing.

You deserve worse for this remark. YOU did this faggot

Nothing to be ashamed of bro

don't fast, just eat at a caloric deficit, get enough protein, and do strength training so you retain as much muscle as possible while losing fat

this is not supposed to be hard or complicated

>u is very far from a on the keyboard
we're not judging you bro there's nothing wrong with homemade soap, it's just not very nutritious