Perform the Press

>Perform the Press
>Still depressed

>preform the deadlift
>still alive

>Perform the curl
>still not gay

Every time I perform The Press™ I get depressed. Can't win with that fuckin lift.

>perform the glute ham raise
>skull still intact

>Perform the preacher curl
>Still an atheist

>do extensions
>still a manlet

>perform the chest fly
>don't get off the ground.

>perform the lat raise
>boat doesn't move

>Workout
>Life still never works out

>jack off
>he's still on my back

>hammer curls
>don't feel a very good pump

>alive
>forgot to live

>chin-up
>still not feeling pride

>pec deck
>don't have a good card

>decline bench press
>do it anyway

>do the press
>still uninformed

best one in the thread

winner

hello newfriends

Delet

>french press
>only reads The Guardian

holy fuck what muscles would decline bench press work?
lowest chest?

why are you posting on your first week here dyel faggots?
go back to /a/ or lurkmoar

>decline bench
>pays rent

D E L E T
E
L
E
T

>run everywhere
>still going nowhere

Not this shit again

I'm going to make as many posts as I want on Veeky Forums without learning your shitty board culture or knowing anything about fitness and there is nothing you can do to stop me

>stomach vacuums
>nah, your wife does it

>le "ive been here longer so i am superior" maymay
stay fat and weak manlets :^)

Yes but it has shorter ROM and is more dangerous than dips

need advice for your puberty user?

>calling someone a manlet out of nowhere
I can smell your insecurity how does it feel to be under 6'0 friend?

And I ask what's it worth? Ready to give up so I seek the Old Earth

>hammer curls
>can't finish my carpentry project now

Please no

DELET THIS RIGHT NOW

>Clean & Press
>Still get fried chicken for dinner

Perform a burpee
I farted instead

>french press
>Ce café est délicieux

>Implying I wouldn't tower over you
>Implying I've ever been fat
>Implying you're not weaker than me
>Implying you've ever shigged the diggery doo

>farmer carry
>my gym is in the city

>squat
>own my own house

really, something fun/unique/poignant happens on this board and you faggots can't go a fucking day without attempting to recreate it? fuck you

>neck bridge
>now entering Snap City

>free weights

>pay for a membership

>training on machines
>you are the one who applies the force

you think that but you will assimilate by proxy. post boy pussy.

not all of us spend all day here reading every thread

>all I see are familiar faces

...

>Butterflies
>Hes flies are just fine

>do low bar squat
>squat ass to grass
>do it anyway

Hit 3x3 75kg press yesterday and im happy as fck. You must be doing it wrong

DELETE

REEEEEEEEEEEEEEEEEEEEEEEE

>lunge
>still bregfast

>front squat
>still take it from the back

>literally work for the press
>still have bad form