A good belt costs at least $150

>A good belt costs at least $150

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What is core strenght.

Buy used OP, I got mine for half price. There's always someone who transitions to other training or an even fancier belt and don't need it anymore, and they last forever if you treat them decently.

>i don't know how belts work

do you not have a job

>wearing a belt while squatting under 4 pl8
>wearing a belt while dead lifting under 5 pl8

I say 4 and 5 because I've done 3+ and 4+ with nothing, just get stronger

Buy a harbinger belt. Literally less than 20 dollars and used by Olympic Champions.

>you have to reach these arbitrary numbers before you can use [generally useful equipment]
I see Veeky Forums is retarded as usual.

Nothing costs money if you're brave

lmao fucking poors

Why do you have to reach these madeup standards first? It makes no sense.

Using a belt doesnt harm core development.