Former gaming addicted lanklets of Veeky Forums, how did you recover from your office chair posture/inflexibility...

Former gaming addicted lanklets of Veeky Forums, how did you recover from your office chair posture/inflexibility? Any stretching tips for someone who can barely touch their knees?

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phraktured.net/starting-stretching.html
exrx.net/Stretches/GluteusMaximus/Seated.html
youtube.com/watch?v=PH9zxCatDKg
archive.is/O1isT
youtube.com/watch?v=u1sfPfsESDQ
posturedirect.com/fix-anterior-pelvic-tilt/
posturedirect.com/how-to-fix-a-posterior-pelvic-tilt/
twitter.com/NSFWRedditVideo

Bump, i'm in the same situation bro

>barely touch their knees

with what part of your body can you barely touch your knees

My hands.

>to be allowed freely to caress those hips
>how to achieve bf status with her?

...

Become fucking swole and if your face isn't aesthetic get plastic surgery. Also get her drunk.

take a picture of you trying to touch your knees please.

I'm a fucking lanklet brah. 6"4 and 160 lbs. After gaming 8 hours a day for the past 10 years of my life and not getting up for stretch breaks or anything my back is fucked and so is my flexibility.

dude your vertebrae are fusing or some shit. go to the bone doctor.

DON'T go to a chiropractor