Basically a month of intermittent fasting plus no water, was it devastating or beneficial?
Moslims of Veeky Forums, how has ramadan been treating you?
Colton Harris
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Kevin Williams
my gains exploded
Elijah Martinez
Something tells me this thread is gonna be the bomb
Samuel Richardson
I haven't lifted at all this Ramadan
Only a few more days
William Thompson
Age 18
6 foot
Went from ~165lbs to ~153
Didn't lose any strength
Feelsgoodman.jpg
I might keep doing this but drink water too.
It ia devastating if you don't eat properly but if you eat enough then it's fine.
Jacob Cooper
im training hard for explosive power.
U gotta pray big for those sweet virgin gains.
Samuel Watson
...
Carson Long
Ramavan.
Isaiah Bennett
Haramkek. His death will be swift.
Jonathan Sanders
Basically the same as any other time of the year. As long as your diet is not shit, you'll make gains. Allah wills it.