What should I work on?

What should I work on?

you need to cut

eating

GOMAD AND SS

Chest and delts, a lot.
Also what said.

Greetings from planet earth
Does your species come in peace?

Lifting

try water fasting and mayonnaise

arms.

DONT let those abs disappear bro

everything

...

Everything

Eating more.

Arms. Right now you have ayyylien arms tbg

Get rid of those ugly ass headphones

Everything and eat more 3 scoops and gomad+ss and no fap and sips

Nothing you're good.

Delts, arms, lats....fuck we haven't even seen your legs.
And this...

you look like neil cicierega with twice the test and half the autism. take the headphones off next time you take a picture it makes you look like a moron

The spoon, you Holocaust vicm

>roiding for this

cmon man, who are you trying to fool

>2017
>still doing GOMAD instead of MADMILK