Are you man enough to decide right now to take cold showers for the rest of your life...

t. finnish cuck

I would be willing to go for this but I sauna after workout for dat HGH boost and I think it essentially does the same thing as a hot shower (heats up your balls limiting test production)

If hot showers are bad then arn't hot tubs and saunas bad? They are relaxing, how can I give that up.

>sailrabbit.com/bmr/
I cant give up my after lift soak in the hot tub... Its an instant reward for doing what i'm supposed to do..

>people talk as though cold showers are somehow groundbreaking

Who the fuck does NOT take cold showers during the summer?!

Now that it is summer here and temp is hitting 40degrees celcius I only take cold showers.


In the winter I can't do it tho

What about stepping in, turning the water on, getting the initial shock, and continuing with cold for a bit til it warms up, then you finish.
Seems you'd retain most of the psychological benefits and some of the physical ones.