Air Force PT test

From the flight chief's office actually lol.

Nah he was assuming OP failed his last PT test and giving him shit for it

I'm in a similar plight to OP. I'm in the process of becoming a cop and the half mile shuttle is killing me. Can't even go for three minutes without getting winded. What's a way I can start out?

Only 25% can pass the PT?

Jesus Christ it was 40% pass in 2008.

If you have any motivation at all it's a very easy test. I just want to max it out just for the challenge (and 3 days off).

When is the best time to eat carbs before a run?

wow you suck, stop smoking you fag. even my sister who was a tubster was able to do a 9 minute 1.5 mile

>2017
>joining the air force

t. joined the army and jealous because i wish i had joined the airforce

Not everyone can eat crayons and mop grass

Submit a request chit to do alternate cardio with the fat E7+s and just elliptical or stationary bike your bullshit to a pass

>profile
medical retirement here, was weird having a profile and NOT trying to sham while Uncle was shitting me out

god, fuck sandbaggers. they make all us broke dicks look terrible ... more terrible than we already looked