Anyone get Connor's fitness book thing? This thing had to be a waste of money right

best physique: jeff
coolest personality: skywalker (also he's the only one who is open about roiding)

fucking idiot lmao, yes that super rich kid with the drone and the 6 plate deadlift is pinning

>why would anyone not trust a fake natty?

Connors Phuckable Book?

Here I'll tell you what it is

1. Count macros/calories
2. New to gym? Do fb 3 x week
3. 1+ year lifting? Do upper lower 4 x week
4. 2+ year lifting? Do PPLPPLX 6 x week

There you go, just saved you $40

He said the website crashed several times due to too many people on it, so he must be making a lot of money.

I accidentally bought it o well

Connor has 916,000 subs

Let's say 1% of his Subscribers bought his program for $37, that's $338,920 before taxes.

$338,920 from just putting together a guide that tells you to track calories and macros and do a pplpplx routine.

Amazing what having height and steroid body can do for you.

I love capitalism

That assumes so much as 1% is willing to pay money for his words. Subscribing is free, remember. I'm subscribed to channels I don't even watch. Many are.

Do you honestly doubt he wouldn't be able to sell this $37 to 10,000 people when he has nearly a million subs?

Take into consideration he'd be also selling to people who don't even know about his YouTube and only know if him on other social media platforms

holy fuck you're the worst namefag yet. nobody gives a fuck who you are, especially not as a fucking jungle nigger monkey

Thanks pham

>do roids
>lie about it

I ripped a copy because I'm always interested in these bodybuilding bibles that these big personalities shill out. Haven't read through it all but this is the layout~

THE PHUCKABLE DIET
Diet Intro
Macronutrients
How To Track Macronutrients
Meal Timing
Nutrition On The Go
Alcohol
Intermittent Fasting
Supplements

TRAINING
Workout And Training Intro
Progressive Training Segmentation
Form
Full Body
Upper Body-Lower Body Split
Push Pull Legs
Reps
Progressive Overload
Overtraining
Undertraining
Cardio

THE PHUCKABLE MINDSET
Phuckable Mindset Introduction
Confidence
Motivation
Don't Care What Other People Think

I've read through some of it and my thoughts so far are that it's *alright*. There's nothing groundbreaking here though and in what I have read, he tries to sell you on a 100 service where "he" writes your custom meal plan for you (Diet: Macronutrients). I'm probably not even going to try to rip a copy of his Tinder, Charisma and whatever bonus content because, well, come on.

Thanks. Nothing that anyone that has been lifting for a few months don't know.

I dunno, I'd give this book credit mostly in the way that the fit sticky is serviceable. I haven't found any of the advice I've read on it thus far to be offbase and I understand he charged 1 dollar for a 7 day trail, then it was 37 bucks. 37 bucks is a lot for content you could get online but it's organized and i've seen other products go for 100s so it isn't too offensive to me. If it helps his loyal fanbase work harder at the gym and feel more spiritually connected to him like Zyzz's book helped connect people to Zyzz, then it's not a big deal to me. That said I can only imagine what Connor's Charisma hacksheet reads out as.