because I am lazy and they make things easier to track macros.
What's one magical food of gains that you wish you had known of when you started? Pic related
Colton King
Parker Cook
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Logan Taylor
Thats retarded. You soak them to rehydrate them. The gas comes the high sulfur content.
Isaac Carter
Soaking reduces some of the indigestible carbohydrates that also cause gas.
Ryan Garcia
Redpill me on Kangaroo, I tried it when I was a teen and it was good, I've been told it's really good for you but I can't find any stats on it.
Ryder Powell
It's not that it's good for you, it's just really lean
Owen Cox
Placenta
Caleb Walker
Soak the beans overnight, rinse, boil for two minutes, rinse, boil, rinse one last time, season with caraway seeds (help with digestion specifically gas) and you're golden.
David Hill
Pressure cook. In a small pot evoo, onion, green pepper, garlic salt pepper cumin oregano for 30 min cook at loe medium when done from pressure cooker6dump sofrito in beans cook for another 30 medium high so that beans thicken
Jordan Ramirez
also zinc and iron which is good for your blood, dick and brain