Hello Veeky Forumsizens, I need to lose 50 lbs fast. Real fast...

1200 calories a day, all in one meal, and as much cardio as I have the energy to do. Plenty of sleep too, that's more important than a lot of people give it credit for
Doing this I can shed a little over a pound a day.

desu, i'll second the DNP post. it's really dangerous and poses some serious health risks, but if you're desperate, then go for it. i lost 13lbs in 11 days, but it was worse than death. have fun?

I understand oh well i will be fucked if i dont do this now.

Why the next 2.5 months. Wedding, of GF moves back to town, holiday...

You're like what 22 years old. We don't know... say 22 5ft10... goal weight? we don't know... 50lb less than now. What is so important that you need to be normal weight... if that @ 22 years old and 2.5 months vs Being normal weight at 23 years old for the rest of your life from developing good eating habits.

Over training... What do you know about overtraining?

Many overweight people can't even step on a scale. It's a mental thing... You might think you're 230lb and actually be 260-75lb.

First step I'd say would be go buy a scale... Second step weigh yourself every day... 3rd step... buy a bike... That could take you a month. Forth step walk/cycle everywhere...

Do you even have a job/hobby... Sure I have no job therefore I can work out 24/7. But that means I can work out 2 hours and sit in the house and play computer games eating pop tarts for 8 more hours.

Stupidest thing you could do is start running and put out your knees or go slip a disc. Go to a gym and overtrain and put your muscles out for the week it's going to take you to recover just adjusting to what's expected.

1200 calories a day in chicken breast. Cucumbers/carrot snacks. Water bottle... low calories flavor if you must. Coffee/tea.

All time not exercising will be learning about heart disease, watching documentaries on obesity, corn syrup, soft drinks etc... rather than Dragon Ball Z/1 punch man marathons for motivation.

GLHF

Water fasting

fatty mentality til the end. i give you 3 weeks max

I can lose a pound a day if I just drink water, ain't that hard.

this +1. Its incredibly healthy but you need to watch out for a couple of things, especially having too little salt.
youtube.com/watch?v=5F5o0a4p_3U

1250 calories a day
Keto
Cardio/lifting
Drink a gallon of water a day
Do this everyday for 2.5 months

cut off your leg