It's my boyfriends birthday in August and we're having some of his friends over to swim and play poker...

please be in LONDON

fat doesn't have nitrogen you fuck face. How is it gonna repair muscles?

no one said eat nothing you fucking moron, you get the nitrogen from the food you eat

Cardio, squats and drop the fast food/pastries/soda.

You'd be a fun fuck, but I wouldn't call you again

where the fuck are titcows like that average

Please tell me there is a story around 'thugs.' The plural is making me interested

>ITT: Newfags taking bait