Tfw no fap, cold showers, meditation, and keto

The only true statement there was the fapping

keep this up and you'll still look 20 in your 40s.
keep ths up and you'll be bald and disgusting in your 40s.

>tfw no porn, cold showers, meditation, intermittent fasting, testosterone boosting ayurvedic herbs, zma, triple strength fish oil, cla + carnitine, boron, impeccable diet, a very good workout schedule and immense amount of depression, angst and hate in your heart that can be only released by lifting heavy weights.

>tfw so mentally weak you fall for every meme on a Cambodian goat milking forum

Do you know how it feels to have something, and have someone on the internet tell you that you don't actually have it?

Weird. It feels weird.

why would inflammation increase mass gains? do you chase after doms?

How do you think muscles get bigger?
Serious question

replace everything with stop browsing Veeky Forums and you're best

>tfw oil money.

Alhamdulillah.

blood taking nutrients to damaged muscle to repair and grow them. reduced inflammation increases recovery time. is this ultimate bro science youre spewing?

i was being cautious when asking because it was hard to believe someone would be so un ironically retarded