You have 10 seconds to convince me extended water fasting is bad without saying "it's a meme!" or spouting other...

Eating every hour every hour you are awake has many health benefits. Also I like to hook myself up to a nutrient rich drip while I sleep to maximize health gains. Please do not respond with convention wisdom.

>HERBERT M. SHELTON
>He saw himself as the champion of original natural hygiene ideas from the 1830s
>In 1942, Shelton was charged with negligent homicide and "treating and offering to treat a human being without a state medical license" for starving a patient to death.[4] The case was never tried and charges were dropped.
>By 1972, at the age of 77, he was completely bedridden from a degenerative neuro-muscular disease believed to be Parkinson's disease.[4] He died thirteen years later, unable to improve his own health despite many attempts.

Even a pioneer of water fasting couldn't fix himself.

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What about the "you will regain all the fat you burned" meme? I'm genuinely asking cause I'm quite ignorant

lmao
food is enjoyable

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Only if you eat more than you burn

it's a meme!

Typically fasting leads to binge eating habits. Combining binge eating, lack of nutritional knowledge, and calorie counting skills means people tend to end up heavier.

What type of fasting? Do you mean like 16-8, 5-2, OMAD style or extended water fasts? I think there is a very big difference between the two categories