Why don't more girls weightlift instead of doing cardio and yoga

Why don't more girls weightlift instead of doing cardio and yoga

Why don't more men weightlift instead of being lazy?

Because weightlifting requires effort

because functional strength

if a girl has a good face like the one in ops pic, she would look more prettier skinny and doing cardio shit


if u have a man like face as a girl, it might be better to weightlift and become thicc

effort

some girls are also under the impression that they'll look too manly if they do resistance training

They just need to be thin with slight definition which is achievable with cardio and pilates
Top tier body is this

Because most women suck at it and see NO GAINS.

Being a woman is like being a double Asian.

Because they have the idea that if they get under a barbell or lift heavy they'll get a man body. These are the types of women who fall for fitness and diet fads.

Because they think they'll get huge if they lift. I know a girl who does nothing but stuff like Shaun t workout videos and while she did get a whole lot thinner her body looks like shit. She's been trying to get abs for the longest but her gut looks flabby even with all the weight she lost. She even said she doesn't understand why people go to the gym when they can get the same result at home with those workout vids. She's also trying to be a body coach and is always shilling that shit.

what is double asian?

Because following each training method to it's extremely is all people tend to think about. They think weight training=disgusting bodybuilder/fat powerlifter mode. When really compound barbell movements are just going to improve your strength, posture, and muscle tone slightly if you only do it causally. You mostly aren't going to "see" muscles. Stronger looking bodies are better looking than completely skinnyfat.

As feminine and smooth as a woman.

Like woman are elves. Asian dudes are half elves. It's why they are the best trannies.

Because women, in general, are fucking retarded and think just a minimal effort of lifting will get you huge because they're so blinded by all the male and female fitness models that use photoshop and steroids to look good.

They believe in stupid shit like "toning" and "spot reduction" and don't realize that lifting weights promotes more lean body mass overall which is what they're trying to accomplish.

I've lost count on how many girls posting bikni pictures on my FB feed that looks SLIGHTLY above average and they're praised as having model-tier bodies.

Why are beauty standards for women so low?

>women are fucking retards, they should lift instead of cardio memeshit
>whoa, wait, what's this bitch doing skullcrushers for, big arms are gross on a chick
>what's with your ugly fucking back, stop doing shrugs
>put down that ab wheel, do you want to look like a boy
>the only lifts women should do are squats and deadlifts
>hey Veeky Forums what's wrong with females, why do they think lifting is boring

Because women are lazy pieces of shit and actually fear any amount and source of pain.

this
it requires too much of them to go through
so they use the excuse of looking too manly

Thirst.

>life on easy mode
Just don't be too fat and put out and you've made it as a female

>these are the people you share a board with

wow life sounds real hard 4 u with all those mixed messages. how could anyone ever pick one path and stick with it? what if someone disagreed? that wud be uncomfortable.

have an upvote

Way too many already do, for attention. There is no female workout that shouldn't be done at home. Diet is really all that matters for them, and cosmetic surgery has better results than weight training. Plus a little gh once they're past 40.

Well not only are women completely at the whim of group-think, which has them on a new fad diet every 2 weeks and a new exercise program every other day. They also don't want to look like female fitness models, because they look like men. They also just don't want to put in the work when they have betas lining up just to buy her shit.

It's a positive IMO because lifting chicks always end up getting too big to be feminine. Muscles are just not something I want to grab a handful of, I don't know why you guys have problem with a soft female body.

because they don't need to? They don't have enough testosterone to build any significant amount of muscle outside of legs. There's no point for a female to "bodybuild" unless she is doing it for pure enjoyment

>tell women not to lift
>get mad when they don't lift

Are you sure you're not a woman?