How is my lower body progress going along?

How is my lower body progress going along?

Did rack pulls and hip thrusts today

Here's a side shot, these are hard to take

faggot

>BRAAAAAAAP

How much for hip thrusts, and reps?

100kg, 5x15

You looked so you're the faggot ;)

not bad mane, not bad
but the real question is, what are your calves like?

Please sit on my face.

No calves fml

then fucking get at it
4x per week minimum calf raises. calves are fucking strong, so dont be afraid to stack on some weight.
c'mon man. your quads and glutes are looking great, but youre not going to get any props if people cant see your calves.

People literally think I don't train legs if I wear shorts it's embarassing

sounds like you are being jewed for gains.

i would rather say keep doing 5x5 and add in some chin ups after every workout as well as some band pull aparts in between every push set and band/cable facepulls after every other workout.

im no PT though

What do you mean?

Also here's another angle

Forgot to attach pic

LONDON
O
N
D
O
N

Holy fuck how is this possible. Nohomo

Your glutes don't really look impressive, still kinda flat in the upper part. Thighs are nice and T H I C C though

Why is your ass so massive wtf

Angles
Not that big desu

Oh wow, when you said hip thrusts i was thinking female

you have pretty thicc thighs, glutes dont look that great tho. start doing hip thrusts.

Damn man you looking juicy

guys im doing squats
do girls like men ass?
Ive already a big butt, i just want it firm