I am 6'3" 250lbs. I maintain my weight. Some faggots tell me I should lose weight and then start bulking while lifting...

I am 6'3" 250lbs. I maintain my weight. Some faggots tell me I should lose weight and then start bulking while lifting. I don't want waste more time to drop weight because I won't gain muscles in calorie deficit right? I dunno what to do anymore Veeky Forums.

Just start lifting, after that becomes a habit start tracking macros, start jumping rope 10 minutes a day even every other.

I track macros already just to maintain my fatass

>42101920
BAIT
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(if not, lose the godamm wait)

You have to loose the wait

Is that your picture?

If you don't want to look disgusting then lose weight.

If you want to lift more then keep maintaining or whatever lol.

Cut now, bulk later. Otherwise if you bulk now you'll get even fatter so if you try to cut later it'll either take forever or you'll lose most of your gains. Better to cut when you've got less muscle. Mind you, I can't tell how much muscle you've got under that layer.

There is something like maintaining weight? I would eat right just to not lose or gain weight.

The problem with maintenance or a small deficit/surplus is that (provided you're working out enough) you will burn fat and build muscle simultaneously, it's just that it'll be really slow. If you focus on either losing fat or gaining muscle, because they are two separate goals, you progress more quickly with whichever you do. It's better to do one thing well than try both poorly. So whether you cut or bulk, remember that whatever physique you're working towards in the short/medium term, think of it as an intermediate stage rather than the physique you want long term

DSP?