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Health #421

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Post this shot and rate, weak chins only

Friendly reminder that body>>>>face

Hey Veeky Forums, please help a chubby girl

Keking at all the lads who shave when only fatties, skellies, and gay men like waxed lads...

Why aren't you vegan?

One doesn't matter, my macros are in check

What do I do if I am too anxious to be in a gym?

Tfw you fail while bench pressing only 95 pounds

Tfw can't deadlift the bar

ITT:Music for lifting

CBT made it edition

Boogie wife will dump him after surgery

Doing a 1 on 1 boxing lesson today. What can I expect?

Why don't you have a fit girlfriend? Non fit girls are just disgusting

Thermodynamics BTFO yet again

/fat/ - ">tfw when mom mires me" edition

88lbs ohp after 8 months

Indians are now the Fitness Master Race

Brain training general

Deadlift Anthems thread

What are your favorite keto foods?

Bulgarian Squat

Why even lift anymore????

People who get laid with hot girls, how good is it?

How do I cope with being a bottom 10 % social skills and looks male? My cynicism about life can't get higher...

What's in your gymbag Veeky Forums?

Intermittent Fasting

LET'S SETTLE THIS FOR ONCE AND FOR ALL

Veeky Forums, what is this clean bulk nonsense? Surely, gaining muscle and losing fat is plausible on a deficit

Adam ruins Veeky Forums. Adam tackles myth about nutrition

BOOGIE IS GOING TO MAKE IT, HOLY SHIT

Eight months of gym, Natty

Just eat less calories, bro. You're guaranteed to lose wei-

Post-workout protein?

This kills the gains

Go ahead user, flex a 'cep

FPH / FPS Fat people hate/stories

Should I do front squats? Never done them before

Are women really gainz goblin?

WTF is his problem?

Boogies wife isn't supporting his weight loss eff-

/run/ - "It's too hot outside, I'm longing for fall" edition

You're... bulking?

Rate me ? 11 months between pictures. I do heavy lifting

/fph/ - Fatribution edition

Chubby Female on Tinder

Need to drink milk in order to get healthy strong bones

Honestly, where to vegans get all their nutrients from? Do all of them just take supplements?

You become this person's personal trainer

So Veeky Forums, what have you done in the past couple days to better yourself mentally?

PAY FOR MY DIVORCE! YOU'RE ALREADY PAYING FOR MY HEALTHCARE

Is fasting the fucking future of weightloss?? There seem to be so so much advantages

Friendly reminder to sit up straight and practice good ergonomics

Cycling not even once

What are your opinions on sarms?

I stalled in 3 plate deadlift for 4 years

I hate powerlifters

I hate carnists

What does it mean to "make it"?

Tfw seeing the starting strength shitposts

Bulking on $100 a month need some help. Broke as fuck boys. List some cheap foods

I feel like I don't Understand Anything Anymore

What are some good routines to do when I'm ready to move on from Stronglifts?

The happy alpha thread

Aquatic ape theory

/bwg/ - BodyWeight General

User, are you sexually active?

What does your mum think of your gains?

Who here exclusively lifts at night?

Is it rude to hit on a chick unsolicited at the gym...

Why do curvy women love hairy men?it's something I've always noticed (actual curves, from hormones...

Sculpt your goal physique

Home gym thread

Sup Veeky Forums

QUESTIONS THAT DONT DESERVE THEIR OWN THREAD

That feeling right after you finish lifting and sit down

So, when did you realize what Big Poop doesn't want you to know?

So let's say this happens to you. Does your dick ever recover?

Hey fags what do I say?

Does fish oil actually have any benefits for strength training/bodybuilding or am I just being jewed?

Who here making /facegain/?

What's his deal?

That Mexican manlet at gym mean mugging people working out

Conducting a study Veeky Forums. How much is the circumference of your arm and how much do you bench press?

Redpill me on keto

How can I develop my quads without hitting my glutes...

How will Veeky Forums react when adam ruins their entire worldview?

Reminder that you aren't truly Veeky Forums unless you work a hard labor job

How jacked should i get before i move to Mexico for a few years boys...

/plg/ - powerlifting general

Veeky Forums gamers

/sg/ - skeleton general

Natty training is pointless

The you bulk a little too hard and go full bear-mode

Got my year gym pass today, so I'm going to start doing this shit tomorrow. I've already been fixing my shit diet...

Veeky Forums will defend this

Where does Veeky Forums rank on the Kinsey scale?

Need sauce ideas to go with chicken and rice. Preferably very low fat, low salt, low sugar...

Is it fucked up to name my kid Hercules...

Are there actually good health arguments for eating meat other than "muh bee twuh elf"...

New /fitlit/ thread. we had one yesterday and it was pretty cool there

Alright Veeky Forums I'm a girl and wanted to get buff not just fit but muscular every workout for girls always seems...

Why do people shit on crossfit when everyone who does it looks good (and the girls are qts)?

/fat/ "keep going and never give up" edition

Post your goal body

Yo, I was using that bench little bitch

I give up. I don't wanna be natty anymore

I just realised i acted beta as shit

Is it possible to be offensive against a grizzly bear? Does yelling and charging at them...

You've just entered the gym, ready to do some heavy squats, when you see the only power cage occupied by webm related

Seriously what the fuck is this guys diet?

What do normies think of your gains?

Should all white men work for a tan?

Those fucking forearms, those wrists and hands, what the fuck

Tfw there is literally ZERO VIDEO EVIDENCE of a barbell deadlift causing a SPINAL injury

At doc's office

*Delays your Amazon Prime order*

Veeky Forums SHIT

What's the worst amount of junk food you have eating in your life?

ITT things you telll yourself to finish that last rep

You got me good Veeky Forums

/myfitnesspalgeneral/

Biggest piece of serious, non-obvious advice for speeding up and maximizing gains in the gym?

Who's the most aesthetic celebrity?

What one single lifestyle change, gym exercise, diet alteration...

While trying to gain weight, is there a problem with getting most of my calories from bread?

Is going to the gym inherently gay? I mean just look at scooby

Need advice on how to get my traps to "pop"

Getting in shape

What bf% is this?

Cousin sister calls me up

Hey, I'm going to do a waterfast

What is the point of lifting if you look like this...

Has your taste in women changed since you started lifting?

/fraud/ steroids general

Dubs decide what to say next

Has anyone seen "into the wild"? Im about to do it what can go wrong?

Beginner here, just working out at home with bodyweight and a 25 pound dumbbell. 6'0 and 155lbs 16%ish BF...

How did he go from Eugene McFatty to Chad Bradson?

What would an optimal diet be like? I would say no dairy, low in fat other than olive oil...

How long do you stay at the gym

How do I convince my boyfriend to lose weight when he doesn't have the incentive to do so...

Supplements thread

Have you had your /sips/ yet today?

Why is the vegan "plant-based" diet being pushed so hard right now...

Is lifting a holy cause?

/FPH/ - Fat People Hate

Who is stronger? Who wins in a fight?

I have a theory on why Eric's method works. You see unlike all other methods, even brosplit...

Daily reminder that the HEALTHIEST diet is one that sticks to fish for meat sources

Got Veeky Forums

Base Form: Average non lifter

/TMG/ Turbo Manlet General

ITT we draw a paint picture of an exercise and other anons guess what it is

Will Boogie dethrone Jeff Said to become the king of Veeky Forums if he manages to get to a healthy weight?

*blocks your path*

This is my waifu

Boogie doesn't need the surger-

Reminder that not using gloves is cucking yourself out of your gains for no reason other than "hurr I'm badass for...

Reminder that if you're doing one of the following:

Give me one reason why I shouldn't spend all of my time on Working, Studying and going to the gym

What makes a man alpha?

Why are you sad right now Veeky Forums?

PAY FOR MY LAZINESS AND GLUTTONY

Cringe: Veeky Forums edition

Is Wendler's 5/3/1 + BBB a Veeky Forums approved program?

Are you against having gyms for beautiful people only? I think this world is long overdue for some

I hope you have a good workout today user! And then maybe after... we could... I don't know... maybe cuddle for a while?

How do you drink your coffee?

Why do people talk about military personnel like they're the Veeky Forumstest, toughest people on Earth?

How can I sink my T levels so I can try to get my doctor to give me a prescription for some test?

How will Veeky Forumslets ever recover?

What is the best Veeky Forums fetish and why is it impregnation?

Technically Veeky Forums related question here

*blocks your path*

Why are Muslims almost never aesthetic?

ITT: fictional characters you'll start acting like when you're big enough to pull it convincingly

How can I fuck girls without them finding out I have a girlfriend?

So today in biology class I learned that fat derived from animal sources such as meat, dairy, butter, etc...

WTF did you do to me Veeky Forums

Walk into the gym

Let me make one thing clear

Thinking about quitting lifting...

Https://www.youtube.com/watch?v=oU0uNGUxdyo

Been doing this for couple years now and it's much better BUT now my knees have started hurting. Did I fall for a meme?

Following this guy on Snapchat and it's pissing me off. He went from being a fatty to being "in shape" in 2 years...

Another day. another thirsty fat girl...

Do u care about how your ass looks

Omega-3 Fatty Acids

Stop eating animal products

Achievable naturally or not?

I am buying gear for the first time tomorrow

So it turns out meat and dairy are rich in potent estrogens? Why are you still consuming them?

What does Veeky Forums think of tobacco...

Veeky Forums choose your own adventure

Why haven't you gone to a plant-based diet yet?

How long have I been working out for?

Have any of you experienced hair loss/thinning when losing weight or dieting?

Does fit have a HIGH TEST anime waifu?

/SIG/ - Self-Improvement General

What gloves do Veeky Forums uses?

Positive Veeky Forums Feels

I turn him into anything you want

Why the fuck are ufc fighters not huge in terms of muscle mass...

More beneficial to deadlift on a pull day or leg day?

What is the true definition of whatever it takes to achieve a six pack...

Veeky Forums help me with the followup pic where she dumped him for chad

Share your easy healthy-ish quick food when on the run and such

Just here to say I hate my gf

Rate my tinder profile pathetic virgins

Neural switch to become alpha male

Poverty college kid nutrition edition

This kills the Veeky Forums

What stopped you from going to the gym today Veeky Forums?

Martial Arts Thread

One has to go forever:

Guys should i start going to the gym? Is it worth my time and money?

So you look good, but how's your blood pressure?

Is a beginner lifter still stronger than a sedentary normie? I need to feel superior to somebody

Deadlifting with or without shoes

What's the ideal bf% for a woman?

Is 3/4/5/6 possible?

How tf do you count calories

Morning Routines

/fat/ "afternoon slows" edition

You're not making gains unless you get a pump

Just a reminder you share a board with people like this

Post your perfect Veeky Forums girlfriend

As a natty, should you work muscle groups TWICE or THRICE per week? what is best?

Share your strength stats with us www.symmetricalstrength.com

Lets be honest. "Thicc" is just the fat acceptance movement finally being sneaky

What's Veeky Forums eating?

/plg/ - Powerlifting General

Gym crack addict snorted all the chalk AGAIN

How do you prepare your tuna ?

There isn't a cure is there?

What kind of milk do Veeky Forums drink?

Is running a meme exercise that does more harm than good?

Why shouldn't fat people love themselves? I'm confused about FPH threads. Why shouldn't someone love themselves...

Getting off the toilet with leg DOMS

So Mark Rippetoe says this

How do you get rid of Acne? Whats the point of being Veeky Forums when your face looks awful

How much gear was he on?

What causes this? Autism?

He fell for the straight bar path meme

TALL Veeky Forums MALE THREAD:

I'm putting together my bench and rack

23, otherwise healthy. Had a biopsy done on a mole on my face...

Rowing for cardio

What are you eating today Veeky Forums?

Okay Veeky Forums I need help. I think I may have Klinefelter's

Best exercises for building big triceps

What if instead of a diet I just stop eating food entirely for 3 weeks?

Is this proper depth?

Find something wrong with my diet

Eating like a madman

I haven't been here in years

I saw a documentary on a guy who literally got paralyzed while bench pressing...

How do I keep my boobs while losing weight? I don't have $5000 for plastic surgery

Cultured City People Tier:

Tfw parents wake me up every morning at 10 AM

Is there a workout for confidence and charm?

62% of people in my country are overweight

The virgin workout

You have 10,000 dollaroos to spend on fitness

Mom and dad are going to start making me pay $500/mo to live with them soon

Ok, rly need sum help up in this bitch

Any tips for safely deracking the bar while benching...

Dying /sig/ - Wrong Thread to Fuck With

Why is it dumb to lift for pussy ?

Boogie is going to prove all of you wrong

Been on vacation for 3 weeks

Noob here, is blood flow restriction training legit? If so, what should I read before doing it?

Only slept like four hours last night lads. Did I fuck up?

Fuck brehs why does this pic make me so God damn angry

Is bear mode the way to go for natties?

Okay, first time here so I'll make a simple thread

Essentials for a home Gym ?

Tfw your gf openly tells you she wants you to get bigger arms

Im done!!! I'm absolutely fucking done...

Hollywood Superheroes

Look More Aggressive

/fraud/ general

/run/ - running

Are most people here virgins?

Can you make it with big round beta eyes?

How can we make the next generation Veeky Forumsizens?

What are you doing to become enlightened /fit?

Is our current generation becoming more Veeky Forums...

About to enter college

Been sleeping with this girl from tinder

Gym Receptionist

Tfw fell for the OHP meme

Been lifting for almost a year

YOU ARE EATTING TOO MUCH SODIUM

Look at this fat guy on twitch

How is this possible?

Why there's so much insecurity in this board, holy shit

How do steroids affect your face?

Insects are the best protein source

Mom is getting fatter and keeps eating ice cream

Face Gains Thread

"zyzz did roids, why shouldnt i do them aswe-"

"Bulking and cutting is a myth bro"

Who here /football/ ?

What would be the ideal way for a woman to start a conversation with a guy in the gym?

Big fat mother fucker

The fire is gone

I have never seen a fit person post on Veeky Forums

The bars at my gym are rated to 1500lbs. Is there any conceivable reason to load a bar past 1500lbs?

Good /fit majors

Tfw you have a hot wife you gets wet watching you getting autistic with your inevitable 502lbs weighted dip PR

You will never inherent arnie genetics

Brown rice vs white rice

Countries where gear is legal? Do they exist? Egypt maybe? Philippines?

/nofap/ where are my superpowers edition

/fat/ - New thread; new links Edition

Compression pants

Life is shitty and I want to kill myself every day

Weight loss progress thread

What actually is SUPER MALE VITALITY? Does it do anything at all?

Lower back pain general

What would you tell your younger self Veeky Forums? (or you when you just started lifting)

What type of music motivates you guys at the gym

Any of you eat cum? does it help your gains at all?

Friend moves in to my house

YOU DO WHATEVER IT TAKES? CONFESS

Have i made it?

Tfw Hitler never got to witness the Ubermensch at his physcial peak

Are you man enough to decide right now to take cold showers for the rest of your life...

What's the 1.80 mts of the dick world?

How to gain weight/muscle with a super high metabolism

Bad feels today

100g of proteins

Hey Veeky Forums femanon here, what level of fitness do i need to reach to attract men like pic related?

How can I convince my dad to go Vegan?

How can I get a superhero physique?

You can't build an aesthetic physique with SS

Well, Veeky Forums?

What is the "virgin exercise"?

Why cant vegans keep their way of eating TO THEMSELVES?

DRINK MORE WATER

V taper all genetic?

Who else gets big to fuck cosplay sluts with ease?

High test thread

How in the ACTUAL FUCK do I get this bod?

I've had fuckarounditis since I started lifting back in February and have made some gains but not as much as I'd like...

What would be a good weightlifting program if I want to get into soccer and basketball?

Started doing sets of 10 pushups every few hours every day

Post why you lift

Anyone else had upper back/neck pain from OHP? What did you do and did it go away?

What's the male equivalent of having a fat ass

First cut advice please? I've been going to the gym for a few months, making some solid gains...

You have 10 seconds to explain why you're not watching the Turkish Oiled Wrestling Grand Finals right now

Is this the natty limit?

A wild thicc daenerys appe-

If you watched this film and still eat meat then you're part of the problem

You will never be as bearmode as pic-related

Help me not buy a random ig fitness girl routine

Hi Veeky Forums

Ruby Classic 2017 Thread

Only 5lbs more to 2pl8 bench

Why are you not Vegan again?

WHY IS THERE ALWAYS SHIT ON MY ANUS AFTER A WORKOUT

Wants to appear more masculine

OHP 1,5 for reps

Lift for a year

In your opinion which muscles if over developed make women unattractive...

Women truely are the masters of deception. Just smashed a chick i found on okc thinking she was decent...

How do I motivate my bf to turn into a steroid monster like this?

Try to make casual smalltalk with a girl

Daenerys looking THICC

How do you deal with getting old?

Tell me your favorite girl of this series and I can tell you how much you lift

Will fasting 16 hours a day help me lose weight?

Why isn't the barbell row one of the big lifts?

How many years lifting did it take you to realize PPLPPLx is the best routine for naturals?

What's Veeky Forums doing tonight?

He's into thicc (fat) girls

/plg/ powerlifting general

No beta mate to intimidate and abuse with my high-test outbursts

Do you miss him?

How did you become more alpha?

ITT: individuals, fictional characters, or ideas that inspired you to start lifting

People treating you before and after

Be 6/10 girl in early 20's

Hiro Approved Metathread

ITT: Post THE WORST fitness mistakes you've experienced

Saturday night boiz

I need Veeky Forumss help for a comic

Any officebros in here?

Why do fat people who lose weight look weird afterwards?

Best way to lose 200lbs

I got the nick name Clark Kent at work, should I burn my office down...

Is there a name for a diet where you have just enough carbs to prevent yourself from going into ketosis and no more...

Is this the ideal body?

Keto general: ask questions n shit

Some of my Facebook friends have been raving about What the Health, a new documentary...

SS and Couch-5k?

D e v i l i s h

GOD FUCKING DAMMIT I DONT UNDERSTAND. WHENEVER A BEGINEER ASKS FOR ADVICE EVERYONE TELLS HIM TO DO FUCKING GLORIOUS SS...

Did getting fit help you get a girlfriend?

Hey Veeky Forums

High Test Revival

How to Get Veins

What do you anons at /fit think about Bruce Lee?

Wtf i love VG now

Reebook just tweeted this and ain't it some truth

Have you guys ever experiences a different mind state while lifting?

Women doing chest exercises

What would you do if your girlfriend wore this?

Going to a pool party, will return with mires

How do you guys feel about having your muscles groped by women?

Judo and BJJ are the only smart martial arts

Had an interview at an engineering firm...

HOW HAS Veeky Forums CHANGED YOU

How to talk to milfs? How do I find them, where and what do I say?

/nofap/ - Never Realized How Much I Touch My Dick Before Edition

Tfw constantly getting hit on by THICC black girls at work

Give it to me straight Veeky Forums, I am currently bulking and according to MyFitnessPal...

Can I drop 20 lbs in a week, if I do nothing but bike constantly?

Training 6 days a week

FRAUD: SATURDAY EVENING ALPHA THREAD

I'm curious about non white non black males version of Chads

Optimal Height Master Race

Why don't women see me as a male?

After workout walk out past a dude who was tipping the receptionist. Cant believe some faggots think you tip at a gym

I can do 5x5 with 30 kg on weighted pullups and have a 5 plate deadlift

Stopped eating meat and dairy 6 weeks ago to see if i would notice any health benefits...

Hypothetically, if you could be cute and pretty would you pick that over being swole and masculine?

Childhood is idolizing Arnie, adulthood is realizing Dolph is superior

What type of insects are the best to eat for protein?

DRINK MORE WATER

Which one would you pick to be your gymbro?

Insanity Circuit Training

Redpill me on no sex

Have weighed within 160-185 since I was 16 (around 22 now)

Fitness picture puzzle

So I'm 5'4 135 pounds. Sadly I got high cholesterol according to my last round of blood work...

Show me your ideal female body

How many push ups can you do with perfect form? Be honest, lying on Veeky Forums is about as pathetic as you can get...

/fat/ Cheat Decade Edition

/fraud/ feels thread

Is The Golden One in the top 5 % of genetics when it comes to bodybuilding naturally?

Why don't women see me as a male?

Thought I was skinnyfat

Veeky Forums was the best thing to ever happen to me

Lower back pain thread, come here and post about your back pain issues

First day at gym

You have no right to criticize fat people if you roid, because you are just as unhealthy as them on the inside...

"Vegans don't get enough protein"

Is shrimp the GOAT protein food?

NoPorn is bullshit. Prove me wrong

Can anyone recommend a good entry level fish to eat? The things I am looking for are:

When did you realise that nofap and extensive cardio

Skelly here, is it true SS will make you look like shit? Should I try PPL instead...

/Fat/- Too many scoops edition

You have 10 seconds to explain why haven't you replaced your back squats with front squats instead

I ll go running with these, how fucked am I?

Symmetric Strenght bread

You guys understand that taking all these steroids and protein powder to make fake muscles means you are trans, right?

What supplements does Veeky Forums take?

That guy who dies during gastric bypass surgery

Is runner's high a meme? If not how should I go about achieving it?

Post your stories/milestones of Making IT, I'll start

Bill starr says to do high bar squats

Is the lifting trend ded yet?

How does this make you feel?

Should the ultimate goal be to become rich and powerful?

What the fuck does SIPS mean...

Lifting in home gym

R8 my camping breakfast Veeky Forums

He's quite buff for a vegan, don't you say?

Veeky Forums, what are the best exercises and rep ranges for hypertrophy...

Is this movie just vegan propaganda?

New /sips/. Whats Veeky Forums sippin on?

Dealt with SIPS

Why do seemingly smart guys roid even knowing the risk?

How's my back look? I want to get wild mires when I go to the Aquatic Center

Not going to gold gym in japan

Ideal threads with rates

How can I learn Conner Macdregor way of visualizing success for myself?

Who do you lift for?

Skeletor transformation thread?

/plg/ - powerlifting general

The Egg Yolk Diet

What's her problem?

People who've gotten fit while in the same relationship...

Injured general

*Laughs at your strict diet*

Grandpa who used to do a lot of manual labor in a farm still has huge forearms from it even though he hasn't worked for...

Is it wrong for me to look down on women who aren't fit? Even what people call "athletic" body type is nonsense

Lifting for 3 years natty

Do modern women have any goals, opinions or aspirations besides being a whore?

it's hard to find manly men

Tfw moved to Japan for work

Home gyms! what you got? How much you spend?

Anyone got fit because of bullying?

That guy who grunts every rep

Are you strong enough to stop a rampaging pit bull?

Is it worth lifting if you are a manlet?

Bench hasn't gone up in almost a month

Skinny fat noob here

Are there alternatives to gomad that won't give me diabetes? Somebody suggested a dozen eggs a day...

What is your level?

/fat/ - Year round hoodie wearing

Looks like you work out. You have a girlfriend?

Do you think it's likely that you are stronger than any ancestor in your bloodline?

Can I get this physique in a year as a beginner

Fat people love

What movie should I watch tonight Veeky Forums?

What can I do about skipping workout due to depression?

What's Christian Bale's routine?

Does Veeky Forums bikes?

Do girls care about height

Im dumb and i just watched what the health, how much of that shit is true?

What is some Veeky Forums-tier philosophies?

What are the best non-meme workouts for abdominal muscles?

Why hate vegans?

What physique do I need to unlock a gf who looks like this (with below average facial aesthetics)? Possible natty?

TOM PLATZ OF ABS

Who here lifts to and for grimes?

Just jerked off to porn again

How likely is it he is on steroids?

Is losing 50 pounds in 4 months realistic for a girl who has a obese BMI?

How is this girls body not attractive even though she's "fat"?

Is lifting heavy a bad idea in the long run?

Milk is literally steroids

That first crunch of the day

Friday Night Veeky Forums Feels

How do I gain confidence with gains without creeping women out?

I go to school with this guy and i workout with him

Gymming with shitskins

I get that Conor McGregor is fitter than me and can kick my ass

Mfw Eric drops truth bombs again

Give me a reason to lift when I'm a 21 year old neet and virgin

I could really use some advice. Currently in bulk/cut purgatory

Where do you cunts buy your whey powder from?

Go to store to get groceries

Gymming with shitskins

Why is leg day so popular? I'm just starting out and I get to mine on tuesday...

Vegan challenge:

What mode is this?

Post your face when leg day

Veeky Forums are you considered "a big guy" within your peer group?

Have shredded abs

Tfw no matter how Veeky Forums i will get, my gf will always be taller than me

Do you guys even seriously lift? Half of the posts on here from people who say they lift are home gym weaklings

How many of your calories do you get from drinks?

How do I stop being shy? I have 0 friends. Any way to gain social skills without joining a club...

2 pl8 is heavier in the US than in europe

God fucking damn it Veeky Forums I'm trying to win an argument, help me out here. what's the buldge on her right arm...

How do I get a Veeky Forums voice?

How should countries fix their obesity problems? America especially

What is the gayest thing you ever did at the Gym?

Reminder that heavy lifting is not sustainable

So what is the deal with ketosis diets?

How to humilate someone at the gym?

How do I unlock McGregor mode?

How do I get this body?

ARE YOU CONSIDERED ATTRACTIVE TO A ROBOT?

Is SS really a meme? Long time lurker here trying to get into lifting (I've read the sticky...

LIFTING = WOMEN

/sig/ - Self Improvement General

/bwg/ - BodyWeight General

Can someone give me an ab workout that I can do three times a week to add on to a PPL routine...

Hey Veeky Forums my girl just broke it off with me and I'm torn apart, how do you guys deal with break ups...

Whats in your protein shake?

Does veganism increase/decrease testosterone/estrogen? Seeing many conflicting articles about this

Ever stop to think what you could have been?

I've been working out for 4 months now and don't feel like I've made any significant gains. If anything I feel flabbier...

What's Veeky Forums's opinion on video games?

BLACKPILL THREAD

This is the ideal male body, prove me wrong

/plg/ powerlifting general

Should I cut soda from my diet entirely?

How is this possible

Boogie will never lose the wei-

I'm quitting bodybuilding

How can one learn how to fuck like Ryan Madison

Could something like this sufficiently replace a gym membership?

Is there ever a reason for a man to weigh less than 170 lbs?

Reality of Loose Skin

Top quality medical marijuana

Belts and Straps

Summoning all aliens

Just getting back into my workout routine after a short hiatus...

Powerlifting chicks are superior

Why do so many women like guys with SHIT bodies? Serious question. It's like if guys all said "AW YEAH AMY SCHUMER"

Why dont girls work

Best way to eat cockroaches?

CBT: Time wasted edition

Leave my life of vidya and junk food to go travel the world and work on farms and stuff

Go to the gym in 2017

My gf finds pic more attractive than zyzz

There is literally nothing wrong with doing gay4pay if you are aesthetic

Veeky Forums on tindr

/fat/ "too busy eating to make a new thread" edition

Can you actually fix this shit yourself or do you have to see a chiropractor?

When youre doing barbell shrugs and the bar taps your balls on the way up

So many vegan threads FeelsGoodMan

How much is 1 plate? 20kg or 45lbs?

Military Prep Thread

How strong would I have to be to overpower a pitbull?

Who else here /7daysaweek/? I can't be the only one with nothing else to do apart from hit the gym

We have to train our muscles as hard as possible for them to grow a bit

I eat 5 scrambled eggs for breakfast 5/7 days of the week

Is this a good workout Veeky Forums?

BOOGIE2988 APPRECIATION THREAD

Clean out system

If You do the following, then your lifts don't count

So is scott hermany natty

"Don't bother exercising or dieting, it's mainly genetics as to why you are fat"

So, the pisslord just got his bodyfat tested with a Dexa scan and he's 17%...

Does any of you rock decent legs wihout squats?

Symmetric Strength Thread

Is this how pregnancy usually affects the female body?

Slice of life high school shows are kind of dead, huh?

DRINK MORE WATER

Explain how heightism is more acceptable than racism

New to Diet & Fitness. Been vegetarian for 6 months. Poor gainz and Sex Drive is gone

If l throw punches in the air everyday until l can't punch anymore after lifting will l fight better ?

ITT we choose 4 and only 4 exercises to do until the end of time

Mfw I plan my gym sessions around my gym crush's sessions

Is a true strict one arm push up possible?

Healthy Cereals

Are my hips too wide for my shoulders Veeky Forums? Or if I actually lift and eat will I make it?

Why do assholes eat in the gym?

Just getting into lifting lads. What stuff should I eat?

How to keep upper body small and toned while I try to grow my lower body? I just like the look. Help

Does deadlift really only works your ass and your spine muscles? Why do people even do this shit...

Why this place is full of faggots and insecure people?

What's your stance on machines ?

I just got a Roastie permanently banned from the best gym in the area

Is mixing marijuana and alcohol at the same time anything like heroin?

Floor press vs bench press

Veeky Forums guys can't be effa-

Best compound exercise for working the forearms a bit?

Rate my post workout meal

You are at the gym hitting arms when this guy steps in front of you...

Strength training & running for 3 years

Is decline bench a meme?

Is there a bigger gains goblin than bread?

Told my psychiatrist about Veeky Forums and the role it has in my life and she tripled the dosage of my medication

Bald guys wearing snapbacks at the gym to hide their lack of hair follicules

What routine to get this kind of body? Would like to cosplay this and similar characters at PAX next year

I physically can't do situps. I probably have a better chance of flying than doing a situp, it's that difficult

What the FUCK did I get memed into doing to my body?

Why do vegans push for total elimination of meat eating? Please be realistic...

Reverse transformation thread

Lifting for girls

What is the best sport to practice if I don't want to minmax and just want a well rounded fit body?

Help: white coated tongue

This is the new president of Mongolia. Say something nice about him

I feel like going to the gym is a waste of time as a manlet

I thought veganism was an unhealthy and insufficient diet. So how does this fucker do it? Fucking Jared Leto man

What lifting routine would this woman's boyfriend do?

He doesn't have a membership at equinox

Last two digits. Dubs = two sets

How to get rid of stretch marks?

What the actual fuck is the point in me to continue lifting with a shitty body like this?

Exercises that do nothing

Tfw store has been out of regular ultra zero sip for a few days now

/plg/ powerlifting general

What's Veeky Forums doing tonight?

The body always prioritizes burning fat over muscle

Thinking of buying pre workout

What does Veeky Forums think about circumcision? Personal experiences? for someone who is considering it

Does a water fast for 30 days mess up your metabolism or is it a meme...

18m 5'9 just lost my virginity ama

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