100g of proteins

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this is garbage. I remember when KFC used to taste good then they changed the oil. Now my stomach gets upset when i eat a peace or two. Before I could eat as much as i want and not feel sick.

Also they don't cook it fresh, pre-madfe and it's overcooked to the point where it's falling off the bone and most of the moisture is gone. they serve shit quality pieces too, wings and a tiny peace of breast, it's like eating KFCotton.it's also almost room temp a lot of the times. The flower seems too moist,it's the meat is overcooked but the batter tastes raw, wut. the chicken is also top dollar, fuck em i rather get a Costco chicken a big ass bag of potatoes and some rice. I'll still have some change left

Church's chicken on the other hand is Joocy and they prepare it fresh. Their oil doesn't taste like shit and the chicken isn't fried twice. The texture of the skin is crunchy but not too crunchy unless you get spicy. I don't like it that crunchy it's like biting into a pumice stone,not good. It's usually hot as fuck when you order it fresh from the fryer. The spices aren't overpowering and the meat texture is great. Also I see more blacks going to churches so you know it's good.

Any time blacks have built a positive society, White just have to interfere. Always have, always will.

so its the perfect meal for intermittent fasting?

if i drink water all day and i only eat one of these every day i hit all my macros while staying under my maintenance

Just take alli/fat blockers with it

>le nigger meme
:^)

>find a flaw

>100g carbs
mostly simple sugars and starches, also no fiber

>100g fat
mostly saturated fat, it excludes other beneficial and essential fats

also high in sodium, has no healthy phytochemicals etc

this too

>literally shitting out brown sludge

No thanks, I'll just not eat it

I find it sad that some people on Veeky Forums genuinely think like this, only looking at the three main words and not understanding what they mean at all.

>T-THESE NUGGETS ARE OK, LOOK AT THE MACROS

"Carb" doesn't end in "carb," the quality and type factor in heavily, just as fat doesn't end in fat. That thing is RICH in horrible fat, grease, bad carbs, and the protein content is minimal compared to the amount of calories you need to ingest. That's not even mentioning the sodium, chemicals, sugar, preservatives, etc etc etc

Please get educated before posting on fitness forums.

Only Amurrica gets based potato wedges

Show proof. Until then, le ebul huwhites and le we wuz.

yes and they always seem more athletic then whites, not to mention have bigger cocks so whats your point?

...

I don't have friends to share kfc with.

and who are they kidding they know most people that buy that are fat guys who eat all the chicken for themself.

My own TDEE with cutting and low carbs :
lower carb: protein 181 g, fats 81 g, carbs 91 g.

I can't eat your garbage, it has too much fat and carbs.

the fact you only get 100g of protein out of 1700 cals maybe?

plus all the bad shit they put there.

also you're paying 10 euro for only 1700 calories.

Also there's no way in hell that only amounts to 1700 calories.

thought about doing a KFC and watermelon diet,
just to see what would happen. I want to see if my theory is right. Will my dick get bigger, will i have more testosterone, will I be more sexually aggressive.
they say watermelon is a natural Viagra

>1700 calories
>Your insulin will go through the fucking roof causing all of that shit to be retained as fat
>then after that insulin levels will drop harder than the twin towers and you'll feel like shit
>flaw found

>blacks have built a society
Haha

>what is saturated vs unsaturated fats
>what are sugars vs. fibers
>what is hydrogenation
>what are trans fat

you are ignorant enough to think think all fats and all carbs are equal, and to feel confident when flapping your fatty mouth to spout un-educated drivel

Don't forget to we wuz kangz 1xF

black people don't eat kfc

we eat at popeyes or local joints. kfc and bojangles are white people chicken. even at popeyes you see way more whiteys there. all crackers should be banned from ever eating fried chicken and watermelon

Probably has trans fats and was re fried in used oil and grease
which are code for blocked arteries

WE

>100g of fat which includes the worst kinds of fats
>ONLY 100g of protein
enjoy your shit food

It's not fair

it tastes like KFCotton because niggers like picking cotton

>he's seen enough white and black cocks to know that niggers have bigger ones on average
user...

You have to be dumb as a rock to think that almost 1000 calories of trans fats can be part of a decent diet. You're the kind of IIFYM moron who thinks vegetable oil grease is interchangeable with egg yolks. Guaranteed you look like shit.

The chicken is actually pretty good bulking food. 18g protein, 14g fat, 4g carbs per piece.

Just eat like a kg of spinach for fiber and nutrients, and a couple fish oil capsules and and you'd be sorted.

>find a flaw
There isn't one. The Colonel is perfection.
>youtube.com/watch?v=LWj3NzcXdaU

I'm not a doctor, but I would expect you to die before a year is up.

Another retard who doesn't understand nutrients.

>18g protein

Gee, no thanks, I can just eat 200g of chicken breast I cooked myself in 15 minutes and get THREE TIMES that with zero fat.

100g antibiotics and other chemicals

uh… it's fried? that shit kills you. enjoy your heart disease