Rate my post workout meal
Rate my post workout meal
No dipshit, just eat your food and fuck off. This isn't Instagram.
too much rice even if it's the healthy one. eat less of that.
>vegetal
>rice
>salmon for protons
It's okay I guess.
too much rice not enough of everything else
veggies look like they were either roasted or sauteed in way too much oil
oven temp was too high based on char marks on top of fish
4/10
Bulking
Eat more meat if you're bulking, not more rice.
suck my Wiener
i know you're retarded, but i have to ask what the macronutrient ratio should be of someone who's bulking. Not OP btw.
>too much rice
Wew you niggers are stupid.
>Bulking on Carbs, not Protein
>Olive oil is bad for you
Jewish
Who was kidneys
>Rice
>Bulking
>No Chicken/Beef
You retarded my man
Tee hee. I'm your man. Wanna cuddle, cutie?
>post workout meal
>good amount of rice
>Veeky Forums giving him shit about it
why am i not surprised
it's a good meal OP
OP here
I don't need your support, fuck you
He said he wants to BULK
Thanks mate
I'm not your mate
In fact I hate
you
>he thinks you need to up the protein to anything above 150g to bulk
BULCC
bland/10
I bet these anons dont even lift
They think they know shit about fitness
this a new style of haiku bro?
I'm not your bro
In fact you're a ho
mo
I usually just have coffee
Like the rice & Salmon, not the veggies though. Replace those veggies with some high fiber & carb veggies (Kale, Spinach, Broccoli, etc.)
That is not coffee. That is liquid candy.
Looks like a cum bottle that was left on the radiator
Will do. Best way to cook these? I would usually just boil
The fuck is wrong with (You)?
i dont understand what i'm looking at here