How do I get a thicker neck?

How do I get a thicker neck?

Neck bridges and neck curls.

It's not a mystery. The neck is comprised of muscles, just as any other part of the body.

fake pic

Thats the point, its to show a thick neck changes ones aesthetic

part of it is that his head looks thicker in the top pic. there isnt much you can do about having a dyel head

Chad Thundercock

Degenerate drug addict

Holy fuck.

friend a bf with a bigger knob to suck

Channing Tatum

From jock to total faggot

How long does such a neck transform need?

Post more neck theory.
OP Picture is dishonest though since his jaw was made wider

...

No from a jock to a loser, looks like a weed smoker or a under achiever on the right.

Fuck it, just broke and ordered a neck harness.

Started trying with a plate on my face but it's literally horrible trying to do that, especially in the gym.

This. But hey if it works who gives a fuck. I do bridges in the middle of the gym and people stare at me like I'm retarded.

Its been only about 3 weeks and there's a huge difference.

Also OP try to look up wrestling drills. I remembered a lot of what we did involved neck bridges, obv, but our coach would have us go side to side and maybe pivot clockwise while on our crowns.

you accept our lord and savior Alexander Leonidas into your heart

Those ritalin eyes, he must be taking a lot... A LOT of ritalin.

He must be taking steroids and ritalin to get that trap combo, i tell you that.

Jason please

midget

literally nothing manlets do is impressive

see

>Chadding Thundercock vs Channing Cucktum

u sad little manlet?

Bench Press but keep your head away from bench.

dis made me laugh more than i expected

There are so many variables that were changed in the comparison pics that it's just hilarious that anyone takes this seriously. Its literally just relax vs flexed.

it does but his whole face was altered in that pic

i have a thick neck, so at least that's one thing you people can't make me feel insecure about.

His face was just widened and he got a thick neck thats it.

Thoughts on neck planks?

Natty good gains 6 months, great gains in 1 year. Juicey juice is half. The neck is largely genetic though, you can't neck train to have Chad's neck if your genes are shit, but you can improve.

this can go as a Veeky Forums banner

+1

Someone post obama neck