Ok Veeky Forumsfags it is time to stop the meme that crossfit is bad.
>b-but muh they don't even do p-pull-ups
>i-it's their form
You absolute faggots.
Look at Rich Froning.
>got a better body than 100% of /pol/
>back squat: 475lbs
>deadlift: 570lbs
>clean and jerk: 380lbs
>snatch: 306lbs
>doesn't take steroids
>unbelievable swimmer, runner, rower, cyclist
>literally the 2nd fittest man on earth (soon to be first)
Fucking kill yourselfs if you believe the crossfit is bad meme.
>doesn't take steroids
That's like using Arnold as an argument for curlbros.
Don't forget crossfit also has the social element. Most crossfit men talk to girls at the gym, this is considered normal, not creepy.
...
>trains 358 days as bodybuilder
>7 learning crossfit routines
>wins crossfit games
Lol
>/pol/
stopped reading
>b-but running is stoopit because it ruins gainz!
thebarbellspin.com
Literally a one way ticket to snap city
They're just pussies
Yes and martial arts has social elements. Guess what? If you're a Veeky Forumsizen you're gonna be the outcast of the class. There's no escaping hell I tried for a few months.
"You alright?!?"
Dude is completely full of shit
>crossfit
Cardio is bad meme needs to end. Just eat a little bit more. It's not like you need to do long distance either, HIIT is fine and likely better.
So... the selling point is that if you're a woman you get to be an attention whore... and if you're a guy you have a chance at getting laid. Wonderful. How many crossfitters are vegans?
AFAIK they train less (read not at all) like a bodybuilder and more like a strongman, with a much greater focus on increasing work capacity instead of general or even specific strength.
Also froning is an enormous faggot, there's a difference between claiming natty if someone directly asks you in an interview and very aggressively claiming natty out of the blue which is what he does.
For what it's worth I think strongman actually has a higher rate of injury than crossfit, despite not marketing itself to complete beginners.
Why.... why do they have an audience?
i would spend a saturday morning drinking beer and watching this while chuckling. sounds comfy as long as i didn't have to pay more than $5 to see it
Any competitive strongman will admit the risk of injury, especially with competition weights. Crossfit manages to cause injuries with a fraction of the poundage of strongman.
I wanna see the fall that made them realize they should put tennis balls on the ends
...
>implying I go to the gym to socialize
>implying I actually want to talk to anyone while working out
>implying that they aren't distracting me from my gains
>implying they aren't succubus' and aren't trying to steal my time and attention
>implying
A 380 lb CJ with a 475 back squat?
That seems off. Shouldn't he be back squatting over 500?
i guess everyone on Veeky Forums browses /pol/. True.