Just getting into lifting lads. What stuff should I eat?

>hurr durr what should i eat

kys. eat your moms puss

What's your metabolism like
I was skinny as fuck before lifting
Now I unironically eat as much as I physically can in a day
But it's pretty much only healthy food like rice oats milk protein shake bananas nuts chicken
Also biscuits and crisps I eat a lot
It's not really that hard

your getting meme answers becuase you asked a meme tier question with incredibly broad implications without giving us any information about your current body or your goals.

I just want to talk to real people and get first hand experience. But you know what, fuck you!

Tiocfaidh ár lá

Read the fucking sticky

reddit please go

>I can't read the sticky hurr durr stop giving me stupid answers
You won't make it.

Try sopa de macacao
Es uma delicia

How about 3 servings a day of read the fucking sticky

depends on what you want

>bigger
more
>smaller
less

also read the sticky

Boipussy.

Sit down

If you're new to this:
Do some studying on macros, bulking & cutting, and certain workouts for specific muscles.
Don't rush into it, learn as much as you can so you won't make any mistakes.