That feel when you ate 6000 calories today

Jesus

Ex fatties may be disgusted but as a skeleton I'm kinda impressed

cry me a river

Nigga how the fuck is Pizza Hut "tea"?

Why even have myfitnesspal if youre just going to blatantly ignore your caloric budget like this?

Why is cheat day a thing?
is it purely because you guys dont have willpower?

Burn at least 3 calories having to type all that shit in.

probably somewhere around 2k

it's just one day

it's going to take you more than a month to burn that shit off congratulations

Not much of the food stayed down
I'm actually lighter today than I was yesterday

yeah, like weekends

>>have another pint of ice cream but this time with cashews and chocolate syrup for evening snack
>a pint of ice cream is an evening snack

Dude you need help

Good lord, how fucking huge are you.

>accidentally ate a jar of peanut butter again

IT'S JUST ONE OF THOSE DAYS

>tea
>1 pizza
>cheesy garlic bread
>kebab

>a pound of cereal
>a litre of milk
>foot long from subway
>a pizza
>a box of garlic cheesy bread
>binging £30+ of chocolate
reminds me of when I was eating myself to death.

I refuse to go over 1400 a day, it's nice to live vicariously through you all though.

man I felt like shit for eating 2800 today

As a 6"4 115kg nigga tryna cut i reckon i could eat all of that right now.

How the fuck do you guys do this
As long as I don't start bored eating I'm 1/2 of my maintenance level, if not less.

Pussy, I'm cutting at 1500

i cant fucking wait til i dont have to eat so much anymore

i maybe ate 1500cals a day before lifting. now i feel like a fat degenerate eating all of the time.

...

I can t even afford to eat my maintenance weight sometimes and stay a smelly because of it

It can be used as a tool, however. My kryptonite is burgers. I fucking love a good burger. So I took Bradly Martins advice and broke up the monotony of clean eating with one cheat meal a week that consists of a hero burger.

Because I have built it into my diet I have ensured that I can still lose weight whilst also making clean eating less miserable.

That's a standart for SS + GOMAD.

how the fuck can i eat 4000 kcal of CLEAN food, i wanted to ask OP how but its all cheat day shite do i have to eat fast food to bulk at this TDEE?

Your shits must clog the city septic tank

>Currently in a situation where I finished school, ended my apartment lease, and I'm couch surfing in a few cities looking for a job
>This plus two family trips and my diet and exercise routine has gone to shit for about two months
>Not in a situation to buy groceries and cook for myself, getting take out a lot
>Inconsistent workouts
>Gained 12 lb so far

Fuuuuck I just want some stability so I can cut back down

peanut butter and milk are pretty clean

Literally how

Y...you ate enough extra calories today to gain 3 pounds user.

>eat 3000+ calories a day
>never break 150 pounds at 5'8"
is something wrong with me? I don't have any worms, I've checked

I do take really fucking big shits though

You almost certainly overestimate the amount you eat

and I still wanted some freshly baked brownies or pastries

maybe next time

>Ate 11k calories
>Didn't get everything he wanted

What manner of beast art thou?

I envy you. Eating more than maintenance is a constant struggle for me and even though i excersise my gains are incredibly slow because it's so incredibly hard for me to just stuff my face with enough nutrients, i just find it hard to eat when i'm not hungry

graze throughout the day and get some fucking willpower.

I couldn't decide between burger king, dominos or mcdonalds so I just got a store pizza
also I wanted pancakes but didn't want to make them myself
also I wanted a full english breakfast but went for cereal since it was easier
and.. and I didn't get any doughnuts which I'm a little annoyed about

I just like food.

Pussy, I'm cutting at 15 calories a day

Disciple of Nurgle pls go

>2017
>not cutting at 3 calories a day

>Eating on a cut

Hi boogie

>went to a festival
>lost count of beers at 11

>consuming food
>not cutting at 0 calories a day
>not living purely off of already-present bodyfat and nutrient supplements

what the fuck

>you spent most your life eating shit and had over 4000 calories intake every day until you got to 100kg at 16
>nearly at 75kg now @18 6ft
>can barely eat 2000 calories everyday
>always paranoid about what i eat - don't even drink anything from plastic anymore , just glass
>still feel like a blank canvas with no character or point of existence
>only thing that left me was my fat, but somehow i feel more possessed by emptiness

Why not fill that empty hole inside you with food? It helps.

Nah, there are a lot of things that happen when you consume such an amount of calories in a small time frame.

youtube.com/watch?v=FdaM3f_odqI&index=8&list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr

you are a normal person without purpose.

What would happen if I only consume protein shakes at a caloric deficit and lift + cardio.

giv advice trying to lose weight

God dammit this guy is hot af :( cant fucking listen to what he says most of the time bcause of miring

How is that even fucking possible? I need to make a 2000 calorie shake just to get to 4000 every day and even that is a challenge.

Friendly reminder that sodas and energy drinks don't count. I down maybe 1000 calories of that every day and I still lose weight.

You would still lose muscle mass in addition to fat, but at a slower pace since proteins are the building blocks of muscle.

You'd still need some carbohydrates since the brain really does need it to function properly.

PAY

Why would he lose muscle mass if he's cutting while taking whey and lifting brah?

DEBT

The only way you're NOT losing lean bodymass while cutting is by taking stanozolol. But you'll lose a LOT less if you keep eating proteins and lifting while cutting. Although you won't get any stronger.

Can I pop winny pills if I'm a grill? Side effects?

>Road shoulders
>Infertility
>Hair loss
>Voice change

You don't start with Winny.

>Tfw thats basically lean bulking if i dont sit on my ass all day
Lmao dyel