>tried to do 40kg bench press without counting the bar, because 40kg is the 1 rep max for "untrained" on symmetricstrength.com
>failed miserably
They gotta be counting the weight of bar too, right? Otherwise I'm fucking "subpar" by God knows how much. I couldn't lift that thing 10cm above the air.
Of fucking course they're counting the bar, it's weight you're moving.
Also, nice bait
You gotta work up to it if this is your first time doing the bench or benching seriously.
That depends, you stupid fucking retard. Are you pushing the bar, too or does the bar magically hold itself in place while you lift the weights through thin air?
Fuck, this triggered my monster girl fetish. Why am I a degenerate?
Cute snek.
The real world is boring
...
Monster girls are the way of the future bro.
Because Snek is best monsterwaifu.
I think furries are disgusting but love dem dere hybrid girls wtf
Nasty
I like this thread
40kg on one side right?
>first time doing bench press
>throws 1pl8 lmao on the bar
>shocked when he can't do 5 reps
Honestly I'm just impressed you didn't kys yourself. Don't be a retard, if you drop the bar because it's too heavy it will crush your windpipe.
>>tried to do 40kg bench press without counting the bar, because 40kg is the 1 rep max for "untrained" on symmetricstrength.com
>counting plates on both sides
you should only count plates on one side and not the bar, so that's like 20kg actual bench press, subhuman level
Yes the bar is counted. Jesus christ some of these memes Veeky Forums spouts are gonna get people killed. Count the weight of all the plates on the bar and the 45lb bar together, the total weight of the entire setup
actually kill yourself
>not substracting the buoyancy exerted by the atmosphere on your arms and weights
never gonna make it
First day in gym I could do 1pl8 easy.
Why is everyone on this board a fucking weakling.
You should also count the weight of your arms.
Maybe because this is a board on a imageboard website dedicated to anime and shit you fucking idiot.
>being this insecure
never gonna make it
Because 1pl8 is subpar for a 220lb male but novice for a 130lb male, my burger eating friend.
Same, love monster girls hate furry, it's all in the cute face
Then you weren't untrained when you started.
Also:
>bragging about a 1pl8 lmao bench on a Qatari goat auctioning forum
Is my 2,5pl8 ie bar+4x20kg+2x10kg (120kg) diddly really 3pl8 then?
because you're a fellow man of culture
this is a monster girl thread, though
Yes that includes the bar.
>thinks furries are disgusting
>likes furry porn
Pick a side faggot, you can't have it both ways.
monster girls =/= furries
you need some culture
1 plate is 100kg/225lbs, right?
Lots of untrained people can do that the first time, me included. You guys just suck at upper body strength apparently.
>being this insecure in an eritrean sheep skinning message board
furries have a fusion of animal and human characteristics, monster girls have clearly seperated human and animal characteristics. I didn't think Veeky Forums was this uncultured.
>monster girls =/= furries
whatever helps you sleep at night fag. Besides your foxtail butplug of course. Oh sorry, ""MONSTER"" tail buttplug, my mistake.
why did you delete and then repost your comment? now my reply to you didn't work
because youre a fatass amerilard? some of us started at 145lbs or even less
If you've been around porn as long as I have you would realize that such distinctions are foolhardy, not to mention superfluous. Make all the distinctions you want the only people who will fall for it will be gross furry fags like yourself.
>foolhardy, not to mention superfluous
stfu fag you need some culture
No thanks, if your culture is "furry" then I'll remain "uncultured" if it's all the same to you.
you sound like you know a lot about furry erotica user kun
That makes 2 of you.
Now go touch dicks elsewhere.
furry? more like /a/
>t.cannot different teens vs gilf because both are human female
you say that like there's a distinction.
can I touch your feminine penor too?
>t.reductio ad absurdum
Don't feel bad for having to google that one, they probably don't teach rhetoric or latin in grade school.
>t. someone who googled it just now
your lack of culture really shows how much of a normalshart you are
It's cool, Like I said, don't feel bad about it. Homeschool curriculum doesn't cover everything.
I like how you call me uncultured for telling it like it is. I call people who haven't read the Iliad, or the meditations of Marcus Aurelius uncultured but this is really quite profound.
>It's cool, Like I said, don't feel bad about it. Homeschool curriculum doesn't cover everything.
you do realise I implyed you were the one who googled it right? learn to read kid. also using latin words to try to sound smart is pathetic and childish. also that whole culture thing was an obvious joke which flew right past your empty head.
Sorry, maybe I'm simple minded but what place it have in discussion, like where is proof and contradiction
>using latin words to try to sound smart
I wasn't trying to sound smart, I was just using the correct term, if you think that saying something in latin denotes intelligence then I guess that speaks volumes about you then doesn't it?
>also that whole culture thing was an obvious joke
I assumed that was the case, but you kept on repeating that same line over and over, I thought you were serious. Here's a tip to help that autism. If a joke isn't funny the first time, it rarely is once you repeat it.
Yeah those standards are too high, don't worry about them, you'll be able to do it in like a month if you keep at it.
No. Pl8 count factors in the bar
horse is best girl
How does she wipe her ass
with your mouth
>getting that baited