Hi! I've been lifting for a year and a half, now doing PPL. Should I bulk or cut?
I'm 6'3 and 178 lbs, if that matters.
Hi! I've been lifting for a year and a half, now doing PPL. Should I bulk or cut?
Blake Collins
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Adam Fisher
>Should I bulk or cut?
You should start roiding asap. It's impossible for lanklets to look aesthetic without gear.
Tyler Bailey
I will take that as "bulk". I can't roid since I'm too much of a pussy to get into legal/health troubles.
Wyatt Lopez
Dunno why you would even think you need a cut.
Oliver Jackson
Cuz I'm poor, and I need to lie to myself to save money on eating.
Julian Sullivan
Post PPL routine, and were you fat, skinny, or skinnyfat two years ago?
Parker Martinez
forum.bodybuilding.com
I was skinny (140 lb) before. I did SL until I got injured due to carrying too much weight with bad form.
Zachary Ward
>should i bulk or cut
You should throw that swinger gangbang mask in the garbage
Jordan Reed
It was a gift, senpai
Henry Stewart
that looks like a rapist mask
Angel Phillips
Buy in bulk and you'll be perfectly fine user. Don't waste on supplements just get giant portions of whole foods. From your pic you have the perfect frame to put serious size on.
Elijah Perry
Thank you. Do you know a good website for easy bulking recipes?
David Peterson
Can't think of any websites but assuming you don't have any diet restrictions make your diet filled with chicken, beef, rice, pasta, leafy green veggies, beans, fruits, nuts, all that good stuff. I'm sure you could put together any combination of those together and search online for recipes. You don't have to stick to only healthy food too as long as you eat more than you burn, so don't get let down if you're not eating chicken and rice.
Leo Roberts
Thank you for the advice.
Thomas Allen
Gonna hijack your thread OP.
I've been lifting for 6 months, went from 6 ft 1 145 lb to 170 lb 14% bf. Should I keep bulking or is this good enough.
Alexander Taylor
Post pics, with or without a faggottini mask
Charles Butler
Buy the biggest bags of rice and lentils you can and eat cups upon cups daily.
Thomas Diaz
Post pic, but most likely yes keep bulking or eat at maintenance as a break. The way I see it, as long as abs are visible, you are fine
Camden Rogers
I've never cooked lentils in my whole life...
Do I just put them in boiling water and let them rest, like beans?
Isaac Harris
Bruh you're 6 3 you should be at least 200
Elijah Smith
You should start lifting