I FUCKED UP REAL BAD

This

>literally admits to being Australian
>expects anyone to believe his story

This

Op is a liar and a faggot, as always

Not the faggot called OP

>today I was banned from Anytime Fitness in Australia.

Give it some time, It might show up later today.

If true, Most definitely

i mean.... that woop woop wannabe pony-express is sure ought slow when ya keep troin to 'av a go with the them sheep

any of you guys ever had 4 plates loaded up on your back?

you can't accidentally swing around a loaded barbell

nice try tho

>spinning around fast enough to a) hurt someone, and b) not give the person enough time to react - with 180 kg on your back

you're a retard for making bait this shitty

>Can't squat more than 2pl8
>Knees weak, arms heavy, your squat is spaghetti

Shouldn't the cage stop you spinning around?

>instantly spin around
>while loaded with 4pl8
Yeah nice try faggot, might have believed you if you said 2pl8

That part is believable if he's in a half rack, or one of these

He would still hit one side of that, thus preventing him from turning around fully

you guys are actually fucking retarded if you think OP wasn't just making shit up

if you have to question what's real or fake on Veeky Forums, then kill yourself

fuck off OP

I don't believe you.

if real she deserved it for touching someone mid-set

He doesn't have to turn a full 90°, she allegedly tapped him on the shoulder so she would probably be behind him and to his side. If he struck her with just the plate closest to the center, he wouldn't need to turn far at all.
Fuck off fagtron

Not even OP faggot

>calls out users who called out OP, because they're retarded for believing in OP

what did he mean by this

I don't believe you.

>Squating 4 plate outside a cage
Wha?

Your mistake was enrolling in Anytime Fitness. Now let me tell you my story how I got banned

>finish my workout
>shower
>time to go straight to work
>2 guys standing right in front of the door
>trying to get in but there were no staff because it's only 6 am in the fucking morning
>but i need to go to work
>open the door and told them they should wait for the staff
>they go in anyway
>too much of a sperg to tell them to get out
>got banned a week later for letting strangers in the gym

Fuck this gym

>twisting your torso with 4pl8 resting on it

> people call out op for faking
> makes post about those same people believing OP
> ???
Holy shit is everyone on Veeky Forums a brainlet

What kind of fags wait outside a gym they aren't members of at 6am

Yeah that's your fault user, shit position but still your fault for not telling them to fuck off and shooing those Pigeons off

I told them to wait though

Idiots, but then I'm the bigger idiot for letting them in.

Oh well, it's such a shame this is the only gym in my country where I can easily access it anytime and anywhere before and after work.

>Implying we have amerifat racks or machines here in aus, though, to be fair, I work out at Zap wich has much more lunk to it.

Anytime fitness is basically planet fitness here also;
Go to zap, its more expensive but its better desu

4D CHESS!!!!!

For some reason people at my gym insist on squatting outside the cage/safeties. I don't know what the fuck their problem is. Do they want to look tougher? Its safer not just for yourself, but for others to do it inside the safeties.

>have to bail out in cage/safeties
>weight drops a few inches, has nowhere to go, is contained

>have to bail out outside cage/safeties
>weight drops a couple of feet, serious risk of damaging yourself and seriously injuring others as it rolls

Is there a snap fitness nearby?

>not maximizing the stakes as motivation
Bet you'll push a little harder for that PR when failing the rep will paralyze you

None.

>managing to "spin around" with 4pl8.

Yeah alright buddy

Pics of quads though, no homo

Similar thing happened to me user
>overhead deadlifting 5 pl8 on bring your daughter to the gym day
>chick in front of me stretching in the free weight area
>she bends down to touch her toes and lets out a squeaky brap
>i get startled because i think its a rat or a mouse or some shit
>spin the barbell around my head at approx 3600 rpm
>mfw forgot clips
>crush three children

Currently posting from jail. Fuck cardiobunnies

>no clips
>newborn infant on each side of you
>5pl8 squat

Heaven or Hell, lets rock.

IT's not though, he's a gym member, not a fucking bouncer, what is he meant to fight them?

If the gym is going to be open it should have staff members, they cant have no staff and then complain if people enter.

You can't accelerate a 4pl8 barbell to the rotational speed it would require to fuck someone up like that just by turning around. Especially since all the mass is on the outside of the bar, higher moment of inertia etc.

Exactly what you would say OP.

i think a key selling point of an 'anytime fitness' is that it's 24x7

>still falls for the ironic shitpost

OP show us a photo of your invitation to court.

bullshit OP. that probably would have taken at least a 90 degree turn even with that much weight. also how the fuck did you turn around so quickly with that much weight anyway? sage

>be me
>in gym
>doing bicep curls
>Stacy comes up behind me and says "Hey user..."
>turn around so quickly the two dumbells fly out of my hands and murder two people instantly
>y-you too...
>posting this from prison
I hate roasties

>"Hey are you working out?"
>"I thought it was funny since we're both in the gym"

8 years

kek

You destroyed some insidious thot with your gains. Congrats bro, you made it.

>be me
>do french press with barbell 2pl8
>some guy preparing to do preacher curls
>gym priest accidentally fucks up ritual and drops holy protein milk
>guy screams of anger
>i get startled and catapult the barbell through the gym
>hits 2 people -instantly dead- and collides with the cage of the gymbear
>bear escapes and mauls a receptionist
>doesn't tip

mfw

bad bait, go fuck your kangaroo while you think of another one.

it reminds me a story

>at the gym doing bench press
>one girl come in the middle of my rep
>she starts to literally lay on me while I'm doing my rep
>I can't push the bar anymore
>it falls on her throat
>she dies
>gym staff shoots me in the head
>I wake up in prison

Fucking girls...

Not even a little bit believable.

Cmon OP please post any proof at all

Holy shit you literally delivered Holy Retribution

>this thread

Oh gosh I love this new meme

>at the gym doing OHP
>forgot to put on one of my clips
>girl walks by and bumps into me
>one side's weights fall down, stunning her
>knocked out of ballance I try to stabilize the bar but it ends up swinging downwards in a rotary motion
>slip
>spin in the air towards the door with the bar in my hands, screaming
>knock down a bunch of people coming in
>black gym owner beats the shit out of me
>tfw end up disfigured and doctors don't know if I can ever recover

I wish this was me. People in jail make sick nasty gains in really short periods of time. You ain't going to lose shit you're going to gainz heaven.

>it's another r9k virgin revenge fantasy episode

Veeky Forums, why do so many of you confuse fixed barbells work EZ curl barbells? Pic related; this is NOT an EZ curl bar. Hint: EZ curl barbells are easier to curl than straight barbells. Why would that be?

At least you can now teach others how to not be like you.

>6 AM in the morning
God damnit, user.