Can we have a meme diet thread?
Can we have a meme diet thread?
that muffin is literally a chocolate egg
disgusting
how the fuck is tofu noodles going to have 20 calories, tofu is literally protein at 4cals a gram and its 8oz
>eating 1200 calories
either this better be a 4'9 grill or a man without legs
I'm actually planning mixing keto and IF all the way through Thanksgiving as soon as school starts. That with some CLA, YHCL, and aderall should get me back to abs pretty quick.
>74g of protein
Okay...
>heavy whipping cream
>51 calories
lul
I'm eating about 500 cals under my TDEE and 1.5 grams of protein per kg body weight. I've only been jogging so far. Will I make it?
Looks pretty good desu famalam
>74 g of protons on such a massive caloric deficit
if you keep it up
yeah thats about 3 tablespoons of whipped cream. not 1
my bad. thought the 1 tablespoon was for the dessert
why not just lift?
...
...
>tfw no homemade coconuts
>tofu
>1.5 g per pound
That is double the amount you need.
>implying keto is a maymay
>almond status
>ACTIVATED
fk off. its 2 grams per lb bodyweight and hes getting half of that.
>2 grams per lb bodyweight
Are you nuts? That's 350g for an 80kg man. That's 1400 calories of pure protein. Even if you meant lean bodymass it's still an absurd amount.
Both of you are wrong, it's ~1g per lb.
>not doing 3g / lb.
enjoy your nogainz lmao
I know you're probably trolling, but extra protein is basically like eating shitty carbs instead due to gluconeogenesis (sp)
whipped cream is actually pretty low in calories
because it's mostly air
Someone post the other one, with the "professional video games man"