ITT: wizard lifts

5x5 Sips™
3x10 bean roasts
3x10 coffee grinds

rollllllllllllllllll

roll

roll

pls no 67

Roll

LESS GOOOOO

WHAT THE FUCK THERE'S NO 88 REROLLAN

Contribute you fucking asswipes

>hobo wizard
>cup rattles x 12
>trainhoppers x 5
>sucking dick for crack x F

r-r-roll

wizz

bless me

rolling

10x10 barbell flies

rollerino

rollo

was virgin until 17 do i still have semi wizard powers

rolland

...

3x10 fork pickups
GOMADxF

Move out of your parents' basementxF
Wear colored articles of clothing 3x5

Scaling renaissance architecture 3xf
Neck stabs 10x5

rolling

rooollll

roll

Roll

diet mead and meat
100 pushups
120min vikingboat rows
5x5 dragon head squat

rollin

Cross carries 3x7
Nigger chase
Antifa murders x3

Rolling....

rorin

Rolling.

rolling

warmup with some light cardio in the locker room (you know what type of cardio)
squats with squat plug for triples and singles, go for 1RM with the biggest plug you can find in the gym
2xF bulge groping on gym goers (until fatigued or caught by gym police)
cardio session at showers

Do a jelqing routine 3 times a week.
Stroke x f at least 3 times a week on your non-jelq days. Save one day a week for Jesus. Your routine should go:
jsjsjsx

Rollin'

rollen

roll

shit forgot workout for 5x5 deadlift
4x10 skull crusher
4x10 cable fly

It shall be done.

Also since I've rolled the Ghost Wizard I have feeling I'd better do it otherwise bad shit will happen...

ROLO

1x1 church burnings
1x1 lamp killings
facepainting x adulthood

35 get

roll

rollin rollin rollin rollin

Rollin

rollin rollin rollin

shit thread

Rolling

HOW DO THEY WORK X Infinity?????
3x5 Leg press

5x5 famine
4xF mashing
hot tub post workout, around 25-30 minutes or until tender.

hobo

Rollin

rooling tonite

5x5 sting small children
3x5 annoy black people at picnics
Post workout: go extinct due to pesticides

literally never stop cutting

starve in the frozen wasteland x F

1x1 bombing sand niggers to hell
5:00 soda chug
>muh rights
Post workout: stare at iPhone while global elite push their agenda

2 seasons of 6 Animu to find Waifu
3 sets of 4 shifts to afford onahole and pillow
4 sets of 5 counciling sessions

Do a bodyweight routine in the Home Depot parkinglot while you wait for day labor jobs.

5x5 chainsaw beheading rival cartel hench hombre
2x20 meter fence climb
Recovery meal: 4000 calories of tamales because family thinks you're too skinny

>if female, you hit the wall at age 25 and go from, Rosana to porker

ECA until death.

3x10 flower huffing
3x10 buttsword trusting training
2x10 flyes
2xF making kickass honey
1xF dying after using your buttsword

5x5 Arabian sandstorm
Teabag until failure
4x4 nutsack on drum set
Post workout: Darek from the locker room triple dog dared you to put your dads icy hot on your nutsack

Spread shit AIDS to fags

God invented gay plague aids to punish queers and butt lovers

CRAWL IN YOUR SKIN
WAKE ME UP
5x5 (CANT WAKE UP)

Roll

Drink all night with your m8's then do a 10k rowing machine workout at 6am with no sleep

rolling CMON

rolling CMON 5 SCOOPS

also rolan

show me 5s

roll

Orificer wizard
>weighted ab wheel to improve ability to contract core to the point of a bowel movement at will
>dumbell bench to increase forceful fisting strength
>fingertip pushups for iron solid penetration
>masseter curls to increase mouth opening size
>Kegels and extreme penile sounding working your way up to an olypmic barbell fitting into your dickhole

have fun faggot

...

Gay af I hope I'm strong

1xF Ice Cream Blast
2x10 Frozen Beers

Broom ohpxf

...

Rull

Nah fuck that roll agian

Holy shit 1337 :o

Rolling

>tfw cant be wizard anymore
Damn harlots stole my magic

>3x5 Octopus in ass
>2x10 Squidsucks
>1xF Drowning

Dumpster Scavenge 3x5
Panhandling 3x10
Sleep till noon 1xF

Diet consists of nothing but stolen hot sauce packets from Taco Bell and drugs to get that gaunt look that girls love

rollin

Roll

omnipotence 8x5
omnipresence 8x5
omniscient 8x5

egg roll 3x10
eye lid extentions 3x10
harakiri xF

Rolling for shits.

rollin