Why do I always see women doing these and then turning the plate?

m.youtube.com/watch?v=2khCcnu_FZI

youtu.be/x9UELHw19s0

Chequed

Cute, I guess it works your shoulders, rotator cuff and forearms?

Yeah, but worse than any other exercise.

I always see the PT's at my gym getting women to do this.
And that fucking shit eating grin these middle aged cunts draped in $500 a piece of Lorna Jane gear, give me whilst they duriffto around the gym is rage inducing.

I took out the seat from my Lada so I can slav squat when driving. This is good training.

I have seen this first hand. Used to live in an apartment complex full of asians, several of their women wrecked their SUVs on the huge boulder the kept in the median of the turn in because they literally couldn't figure out how to do a sharp enough turn. Several times I saw them do basically a 3-point turn for a normal right-hand turn in.

If it gets them to the gym and they have fun, who cares. 99% of the women I see just go for general fitness and weight control, not pressing their body weight lol.

you get mad at old women smiling at you?
are you deranged?

GAS GAS GAS

You should try and bang one of them. Probably do some nasty shit they don't let their husband do

They're all about 100 odd kg.
Not interested in braphogs.

Yes, they should use the train to go to the gym, and leave the roads to better drivers.

DEJA VU

FUTURELAND
AND I BELIEVE

Women don't know what they're doing

That's just a fat woman showing off for instagram.

>Start work at 5am.
>Only men on the road, no crashes.
>Start work at 9am.
>Majority women on the road, at least one crash per day.
>Start work at midday.
>Only men on the road, no crashes.
Fucking pottery.

Isn't the power steering on modern cars good enough so that a 3 year old could turn the wheel?

women doing meme exercises is a meme for a reason

Yes, but thats women for you. Fucking no idea what they are doing behind the wheel.
And then you have those psycho bitches that go 100mph everywhere in their SUV's

...

>january_1st_comic_IRL.webm

>The woman doing God knows what on the floor.

>Training to open her legs, no matter the cost.

It looks like she's going from an awful pushup position to an awful plank position.

Where do people get this type of thing from?

>its a woman only trains her legs episode
>tfw endless reruns of this

Do they know they have a back, arms, and chest

PTs who don't give a fuck, they know women don't actually want to work out.

What I find most interesting about gendered training differences is that women love classes so much and men either train on their own or with one other person

It's like even at the gym, where they have the freedom to do pretty much anything, they still need safety in numbers and to have their hands held

something to make planks less boring?
there are some vids forearm to hand plank.
this is not one:
youtube.com/watch?v=UIDaXSXjuGc

I'm so glad I knew people who already made it to show me exercises.

>nasty shit they don't let their husband do
Like go out with friends to a bar and have fun?

This, desu.

What about something like MMA or boxing? Isn't that kind of like a group class

That's learning a complex skill from someone who knows much more than you, and you can't learn it from youtube videos, you also need sparring partners and corrections.