So all my life I have been a skelly kid, but got into lifting about 6 months ago and have been making pretty good gains >5'10" from skelly 140 to toned 150
Is it possible for me to become a fat powerlifter, and if so how long will it take? Not bait, I just want to be massive
Julian Baker
if there's anything i envy on fat people are calves, forearms and quads
3500 calories is around 1 lbs. gaining weight (fat) is super easy. building muscle takes time if you're natty
Xavier Lee
10lbs in six months is good progress, what are your lifts like?
Also, sure, you can. You won't be a world class powerlifter, most likely, but you can get stronger than 99% of the common population by keeping at it.
Ethan Garcia
to be a ipf tier /large lad/, all you need to do is eat. if you want to look like a lolfed SHW (like your pic) you need drugs
Nathaniel Smith
All my compound lifts are done in 2 sets of 5 and then if I can get above 5 on set 3 I add 5lbs for the next week. I kind of did pussy work in the gym learning how to do everything right from sept-february but listened to my body and wrote up a program for myself that seems to be working well. I only count the last 6 months as serious lifting...
Also I sprained my rotator cuff in early may so I took a break for a month from anything seriously engaging shoulders
Michael Gonzalez
>ipf lifters are natty HAHAHAAHAHAHA
Camden Reed
What kind of drugs? I think I'm to early in the game to be considering anything, but once I max out natty wayy down the line I'll be looking at other options
Chase Allen
I mean other than test, I know nothing about lifting drugs I'm just addicted to peanut butter
Nolan Torres
never said that, but theyre on less. wierzbicki will get popped soon and when he does I'll be there for the lynching lad , dont you worry
test. dont worry about it now tho. you have years before you should start thinking about drugs
Nathan Morgan
Because I hurt my shoulder I only do dumbbell presses
DB Press 60 3x5 Squat 200 3x5 Deadlift 225 3x5 OHP 110 3x10 15 chin-ups on days that aren't back day, then I do 30-45