/cbt/ current back thread summer edition

Get in here boys

My lats still suck how much does one need to weighted chins for lats

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Dont do that brah.
The torso is most prone to skin cancer, because its covered all year long and then suddenly cooked in the hot summer sun.

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you should probably lift at some point

need to widen lats

Been doing back for 4 months but I'm hairy af. Can't see but feel contour

Mirin

Cropped out of a bouldering video of me.

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Lel

My goal is to have thicker upper back.

mirin glutes

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190lbs 5'10

Looking good Kieran. Cycle is starting to hit.

Train yo neck buff version of me.

are you like 5'4?

beast.

Mirin' everything.

r8

nerd/10. piss off m9 and go read a book or sumtin

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bruh get dat mole looked at aye

where the fuck are your erector spinae?

Guys it's time to add back extensions into the routine, thanks for the tip bud.

Guess*