I am unironically addicted to porn and jacking off

i am unironically addicted to porn and jacking off

I am now on day 2 of no fap and its already hard
any success stories?

Other urls found in this thread:

link.springer.com/article/10.1631/jzus.2003.0236
twitter.com/NSFWRedditImage

I stuck my finger up to the knuckle in my ass while fapping to some degenerate porn on the second week.

Channel your sexual energu into your lifts

Just started college and I am sorely missing my hentai collection.
Feels weird jacking off in a space that someone else lives in, which is the problem.
I don't know what to tell you man, it's near impossible to bottle your temptation to beat off, at least I have found, I don't really see a reason to do it anyway, just try and beat off only when you are extremely horny.

Take a hobby, don't encourage yourself by sitting on the idea. Take a shower, go to the gym, read a book.

I too am addicted to porn. I fap around 4-6 times a day and if I don't get atleast 3 in I become a aggresive fuck. I tried no fap but my hand constantly moved to my dick without me noticing and I came while sleeping on day 1

on days off 6-10 depends on how I feel

I went 37 days after I first went to college. Living in a dorm, hectic schedule, partying. Hadn't fucked a girl yet either because I was a total beta.

But holy shit when I finally did crank one out it was like an eruption. The release in my balls was almost painful. Even stayed hard for a while after. It was like I had awoken a napping dog.

I'm used to cranking out 4-5 nuts a day because of boredom and I can slowly feel the urge creeping up on me, not too bad, but it's getting there.

i thought it was a meme, but gave it a try after not having sex for 3 years (besides hookers). I got laid after 3 weeks of no fap/ no porn.

Just do it dude, it's so hard at first, but once you get through the first week or two it gets so much easier
Before you know it you'll actually feel disgust at the sight of pornography.
If you can't help yourself and you end up starting to spank the monkey, just don't let yourself release, no matter what. Don't even get close, and let precum rise out.
Your testosterone drops when you cum, but if you have actual sex with a woman you will gain testosterone.

It really works. No porn allows you to clear your mind and have more genuine connections with women. No fap keeps up your testosterone and libido so you desire an actual vagina that much more.

I'm on day 10, don't notice anything really different except for my posture. It almost straightens itself out on no fap. Also have pockets of reserved energy, helps with working out.

I'm about to hit a year nofap tommorow or day after; just wish that I could quit porn.

The testosterone thing has never been proven.

ive been on noporn for a few weeks after jacking off multiple times a day for like five years. its pretty ok. cant complain.

successfully did one week of no fap/porn. it isnt hard if you set goals. i was only planning one week, I could have gone longer.

link.springer.com/article/10.1631/jzus.2003.0236
I'm confused then. Is there some contradictory study that links the serum testosterone increase to another factor?

Yes it has.
We have conclusive proof of it from two studies and reams of anecdotal evidence from every single part of the globe and multiple cultures and religions.

I went a month without jacking off once. That was the longest I've gone. I usually go about a week though between sessions.

That is the healthy way. Honestly I don't like to jerk off til I cum, if I end up fapping I don't let myself go. It usually ends with me feeling a total loss of interest in women. I will sit there flirting with bitches on my phone, and the instant I bust a nut, I put the phone down and give half ass replies if anything.