How do I get calves like this guy?
How do I get calves like this guy?
Grayson Reyes
Other urls found in this thread:
army.togetherweserved.com
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Isaiah Clark
Go hiking
Henry Collins
Found the Delta Force.
Landon Nguyen
which guy they both got pretty good calves
Isaac Robinson
have low calf inserts and be heavy
Xavier Diaz
?
Connor Scott
Most people aren't growing their calves for the same reason: they aren't doing enough volume.
Everytime someone starts a calves thread and you ask their program they come up with shit like 5x5, 3x10-12, 3x15-20. THIS IS NOT GONNA GIVE YOU BIGGER CALVES.
You need more volume. 4x30, 5x40, 5x50. My calves only started growing after i increased the volume hard. Ballerinas have huge calves, why? Because they fucking do a shitload of bodyweight calf raise 4-6 times a week.
John Harris
You fucking heard me; found the Delta Force.
Julian Jackson
Find it where?
Ryder Garcia
Found it. Create it. You dumb retard. You'll never have calves and don't deserve them.
Kayden Bennett
Got pics of before and after?
Easton Taylor
fucking idiot has the flag touching the ground WHAT THE FUCK
Camden Miller
Goddamn boy
Bentley Jackson
This is all you really need to do.
Adrian Reed
You clearly don't know who that is you fucking POG.
Caleb Gray
Evan Perry
say that to his face fucker not online and see what happens
John Roberts
He's 100x more patriotic than you or your progeny ever will be
Bentley Howard
are you trying to they he FOUNDED the delta force?
Henry Gray
20" calves here, i got mine from fucking boipucci and having a few traps for fucktoys
Thomas Hall
autism
Grayson Bailey
I work a job that requires me to literally walk for 7 hours a day. I used to have no calves at all, now they're the most impressive part of my dyel body.