ITT: your gains killer

Just lol if you don't realize that masturbation kills gains.

It indeed does. Low test and shit.

>tendies
Cringey as fuck

So I can't eat chicken tenders because some autistic faggot made a meme of it?

That's autist logic, kys.

pain and agony.

No but they are shitty food, id you'd have posted sone sweet stuff I'd have understood but I can't comprehend how someone can crave fuckin fried chicken

I don't fink any of those chemicals inhibit protein synthesis.
*pushes up bifocals*

no vaping is much much better for you

Like crazy better. Vape.

>drink 4 of these bad boys a day
>1200 kcal per day of pure carbs
fugg why can't I loose this beer gut

That's a tually really awful man. You have a serious problem and need some help.

I hope you find it

Thanks senpai, on and off quitting alcohol for about the 200th time
>tfw irish genes

>drink myself from 12 to 48 beers every weekend

Hey, you made me feel good today, even i wouldn't sink that low.

I don't even drink that heavy on the nights that I drink, and I'd call myself a heavy drinker. What the fuck are you doing nigger?

The problem isn't always physical

Np m80

Damn nigga why? If you're drinking because you enjoy it, why the fuck are you drinking high lifes? If you're drinking to get drunk, why not go for something stronger with fewer calories?

>heavy drinker
>drinking less than 12 a night, every night
lightweights pls go

I'm fucking addicted to the gym. I go every day, sometimes more than once a day just because I need something to do. I can't fucking take a rest day because I get restless and antsy. I've had so much stalling and shit like tendinitis from not resting. But every day I tell myself I'm not going to the gym I end up saying fuck it and going. Getting gains is my gains goblin.

>older pic.

I'll drink 12 in a night, but have made sure it's not more than twice a week (a real bad week would be thrice) . Anybody I drink with considers this a lot. I'm Irish though so maybe that's why.

does having 3oz of whiskey a night affect gains?

Oh sweetie aren't you just special :^)

I'm an alcoholic, but can only be functional on beer because it takes longer to drink
>switch to liquor
>quicker to get drunk
>make dumb choices while drunk
>start knocking back a fifth a day
Tried that before, but not going back to it.

Chipotle and masturbation

Switch to American Spirits bruh. That light blue pack is fucking kino.

>angry orchard
way to ruin an otherwise great collection

It's 2017, start vaping

in addition to etizolam/clon, ketamine, and the occasional lsd/shroom trip
college is fun

This

I think poor planning and preparation for meals. Sometimes I'll go to the gym without eating much and I'll be very weak. My goal for next week and beyond is to plan all of my meals.

>not eating enough
>swimming too much
>kratom

Fugg i wish i had a K plug, i did a ton of MXE when that was still around but ive never tried legit K

THESE FUCKING BASTARDS. I EAT 6 IN ONE SITTING MAKE ME STOP.

>1200 kcal per day of pure carbs

actually, alcohol is a macronutrient

I'm at 12% BF but junk food in general, especially ice cream and chips, is keeping me from reaching 10%, maybe I'll just give up.

Blueberry Muffin is always sold out when I go shopping... the raspberry white chocolate one is fucking good too

Just stop buying them, then?

fuck

Panchero's burrito bowls

Same here at one point, except it was usually around 3. Sometimes 4 though. $1.79 at the 7/11.

where do you get that? or codeine in canada better yet?

first time i drank lean i felt euphoric, now when i drink it i just feel tired. why is this?

Not them. But opiate tolerance is real and you adapt quickly to taking them.
Try doing morphine or shoot up some heroin.
You'll see what I mean.

Find some Asians. Gooks love K.

Sippin purple??

Not even once.

elaborate?

I drink at least three liters of these a day and I feel like shit every time. Yeah they're still better than other drinks but still man. Them calories add up

the last time i did opiates was a year ago(1st time)

the second time was last weekend, except i didnt feel anywhere near the same euphoria

i did have an afterglow for a couple days tho which was nice

I mean, as long as you're giving a good effort in the gym all I see is devotion to rest and recovery

fucking this, no amount of lifting will fill the emptiness i feel inside and opiates/benzos are my only escape from this hell. at least its not as bad as alcohol for gains

That shit is all corn syrup. Basically soda. Get the zero calorie ones by the gallon numb nuts.

I would... IF THEY FUCKING HAD THEM WHERE I LIVE

baka

Lol how is that a gains goblin

don't they have a fuckload of fiber? You okay, bro?

Not even joking, I can easily eat 2kg of these bad boys a day.

IV Heroin

youtu.be/fHunZ3HT0eE

Crippling one?

What's wrong with gainzbeans, they are great poor people food

Type 1 Diabetes

my nigga
IV oxycontin here

codeine and tramadol is godlike

Try getting a job

>test
Meme.

anabolicmen.com/ejaculation-testosterone/

>gains killer
>cigarettes
pick one

hormones.gr/8449/article/cigarette-smoking-has-a-positive-and….html

keep smokin user

...

Not bad for 6 months lifting I guess.