femanon here
which exercises should i do to get ass like that?
femanon here
which exercises should i do to get ass like that?
...
Lower body compounds and isolations
read the sticky or google
play sports
/thread
SS+GOMAD
This.
You already know this anonette...
squats
steps machine
burpees
+ eat healthy
hip thrusts and lunges
pull ups
Escúchame mi pequeño bebé. Vas a recibir un montón de comentarios hirientes y degradantes, pero yo no soy de esos. Déjame decirte que eres perfecta tal cual eres en este momento. ¿Me escuchas, corazón? PERFECTA. Nunca cambies. Te mereces todo, todo lo que quieras. Cuídate mi pequeño bebé.
>mi corazón cuando pienso en ti afligida
tits or gtfo niggewr
>the female equivalent of a curlbro
What should we call these women?
Centaurs
squats, hip thrusts, sprints
confirmed, read the sticky OP
can you post the full 'comic' please?
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl. >mfw thinking of you hurting
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>mfw thinking of you hurting
More like read the thread about hip thrusts
I was actually talking about the full image but I'm happy with this
Don't try and deceive men. If you're a female and wasn't born with an ass like that you're a lazy fat piece of shit with shit genetics.
Don't try and fool and man into having sex with you, his superior genes are too good for you, you fat fucking whale
TITS OR GTFO
It's pretty obvious from your picture... Do volleyball.
#2
The lottery
queens
fpbp
/thread
Why is the whole team wearing thongs?
Max effort low body stuff.
Since you won't do it the easy way, with a barbell, do a lot of jumping around for max height, like volleyballers do.
Nice
which exercises should i do to get dick like that?
also this
because why would anyone watch women's sports otherwise?
>winning the genetic lottery
get born lucky. desu looks similar to mine
t. 7.5x6
Try Rowing, you get thicc af
>falling for the cam whore angle trick
Lmao
volleyball 3xF
grow up playing sports, gymnastics, soccer or vollyball
also have good genetics
...