Ivysaur's intermediate routine for a hypertrophy block, yay or nay?
William Diaz
>Like unsaid if you went autistic and actually talked to people in your office you would realize literally everyone keeps a rolling count in their mind
Ironic, he could call others autistic but couldn't diagnose himself.
No they don't.
Nathaniel Stewart
To that guy bitching about 1.3h total of time to get out and to gym
thats literally nothing, just count it as your cardio and stop being a bitch
Julian Martinez
>powerlifting
Isaac Garcia
CRAAAAAAWWWWWWWWWWLING IN MY SKIIIIIIN
Daniel Mitchell
I meant I started to count how many beers I had when I was 14, and lost track of it at 15
it may tell us that Sean had like 1-2 maybe 3 partners and he never forgets that stuff
Jacob Walker
80 minute travel time there and back to a good gym is definitely worth it.
Colton Robinson
Yes they do this is literally everyone I talked to
The most recent being someone who's fucked 62 women..
Time to get out of that bubble of yours, autist
Kevin Rogers
I've had 85 partners and never forgot that stuff since apparently I'm the only non-brainlet in this thread KEK
Jonathan Scott
There is 0 chance you made that lift.
lmao you are convincing no one. Poor little virgin-but-5.
Leo Taylor
Are you still going on about it? Talk about obsessed (This is not a projection, this is an observation)
Ryder Wilson
I didn't, hit my sticking point and stuck
Logan Brooks
Fat cynical Jew fuck off
Carson Smith
Using your logic you would be unable to tell me what your deadlift is at now because the number was is significantly higher from when you first started lifting
Brayden Cook
F
I did that for 3x3, 1x6 yday
my back hurts
Adrian Adams
I disagree. I'm already finding myself short on time in my daily schedule.
I suppose I would cut down time if I could make 80% of my calorie intake into foodboxes I can eat cold. Actually fuck it, people are gonna hate me but I could totally eat on the tram.
Any ideas
Camden Rodriguez
Incorrect, because weight can be measured. Partners have to be counted. And no one can count 85 sexual partners spread over 8 years. And since you haven't slept with anyone for twenty-one (21) months, I conclude your actual number is about 5.
Brody Powell
Have you thanked Paul for his service today?
Connor Butler
Dude you really really really need to just go out and meet a regular ass girl because you have some warped perceptions of reality.
Adrian Sullivan
>no one can count to 85
AHAHAHAHAHAHAHHAAHAHAHAHAHAHAHHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHABA YOU STUPID FUCK YOU JUST GOT CHECKMATED
another win for Sean
Alexander Wright
→ Dude you really really really need to just go out and meet a regular ass girl because you have some warped perceptions of reality.
Aiden Barnes
Dude you really really really need to just go out and meet a regular ass girl because you have some warped perceptions of reality.
Dominic Torres
Dude you really really really need to just go out and meet a regular ass girl because you have some warped perceptions of reality.
Luis Evans
He has bi-privelege.
No one can count how many gym sessions they've had. Or how many times they've been to macdonalds. Or any number of events that's happened to them in the high tens. Our memory simply doesn't work that way. No one else is disagreeing with me.
Joseph Moore
>nobody can count how many gym sessions they've had
Yes I can, I've been doing TM for 139 weeks and before that I did 28 weeks of SS.
Ethan Rodriguez
This in theory working 3 times a week for a year you do 144 srssions but you cant count them
Nathaniel Stewart
TM FOR OVER 3 YEARS
MAD MAN
Whats your squat
Angel Phillips
Bro you literally just admitted you can't count to 85 (a relatively small small fucking number compared to Gym sessions ) wihout losing track
LOL
you get brainlet of the year award my mentally disabled friend
Isaiah Martin
You can calculate how long you've been lifting and how many sessions, but you can't count each gym session.
>139 weeks >3 years nearly.
Benjamin Flores
I was memeing I'm not actually Raffy.
Benjamin Martin
Dude, if I asked you to count 85 cars passing you on a road without writing a tally down you'd definitely get it wrong.
Juan Thomas
>no one can count 85 sexual partners spread over 8 years. I'd hate to side with Sean, but a friend of mine kept a pretty accurate count even after he passed 100.
He never lived in a city the size of Toronto though, so Sean's success rate is comparatively abysmal.
Sebastian Rodriguez
what are you goobers training today 3x4 @85% squat followed by amrap 75% amrap slingshot bench chinups
Lucas Wright
>some counter arguments to consider here...
Like how you exaggerate one hooker and a landwhale into 85 women?
Or how you exaggerate your 17 year old edgelord dream car of a shitty Subaru into a maserati?
Sad!
Kevin Sanchez
>3x4 @85% squat followed by amrap That is some fucking stupid programming
Who told you to do that? :-)
Nicholas Johnson
I've been so sick and tired of Sean lately.
One night while laying in bed with my gf (girlfriend), she told me she noticed I had been down lately. I started crying and told her about plg and Sean and how Sean was this mentally ill Canadian guy who ruins plg for everyone and he just won't stop.
My girlfriend said he is obviously just an angry lonely man, and probably a virgin too and he's just projecting all his insecurities on plg.
I said she's probably right and we had SEX 3 (three) times that night.
James Scott
some gde
Jacob White
holy KEK the amount of people jus blowing in the fuck out of isley ITT right now is pure comical
>y-Y-Y-Y-you didn't have sex with 85 women! Nobody has because no one can count that high
SUPER KEK
Speak for yourself you jelly brainlet
Asher Scott
You never know, you might even hit 5 reps on a good day!
Jack King
>amraping something you already did for RPE 9 in previous 3 sets
I have forearms doms first time in my lfie
Logan Taylor
Except if this road had 85 cars That passed through the road in a span of TEN fucking years I would get it right everytime
Christian Miller
Okay, maybe some people can, if they keep a literal notch in the bed post type of system.
Post bed notches.
Tell him he's a moron.
Nolan Campbell
Yeah but if the road only had 5 cars and you had to stay there alert for 10 consecutive years so that you don't miss one you'd eventually go insane and hallucinate more cars.
Ryan Rogers
better
Imagine that this road was closed and nobody ever drive on it, he hallucianted all of the 85 cars
Matthew Rodriguez
Holy KEK I can't even hold all these Projections with one hand KEK
Colton Gutierrez
This.
>21 months since last car >i hear engines every night when I close my eyes but when I glance at the road there's nothing there >trappy please come back
Gavin Gray
Had a slight chuckle but no because I only need to count 85 cars and not every car
You see there's millions of women but I only got 85 so I go out to a busy road id only need to spot 85 of the thousands of cars that pass by
Charles Nelson
Now we've settled sean has only slept with 5 women, I'm going to go play vidya
Jaxson Sanchez
what vidya
Lincoln Jackson
I dont think so
my bet was 1-3 or 0 and im staying with that, someone that slept with 5 woman doesnt cope that hard
Jaxon Garcia
>road had roughly 85 cars that passed through the road in a span of 10 fucking years >suddenly the road is busy
This is getting quite abstract, reminds me of the Rime of the Ancient Mariner. Water, water everywhere, but sean has still only slept with 5 women and 0 (zero) in the last 21 months.
Jonathan Fisher
Nice projection Nice projection Nice projection
Austin James
Nice projection
Ryder Cook
Isley is like Bernie Sanders and Sean is like Trump lol
ehhh Dayz will never b good as it was in Arrowhead as orginal mod, not even in Arma 3
why life
Anthony Sanchez
ah yes doesnt surprise me that some video game playing manchildren are upset by the mere notion that ive slayed 85 vagina pussys\
kek stay jelly my autistic manchildren, maybe you can "fuck" some virtual video game pussy and count that towards your total?
Colton Flores
>tfw you've only had 9 cars and you're a gde
Parker Rivera
Let it go sean. This is pathetic. You are being bullied off a general that you don't even belong in.
Go project in or something.
Nicholas Watson
nice projection
Christian Ward
>3 kills I get more kills in first 5 mins of the game.
Blake Jackson
Come up with an original thought you autist
Lincoln Hill
You don't even lift, why are you here?
Anthony Howard
Because he has nothing better to do with his time, strange for a millionaire playboy, I know.
Caleb King
anyways enough about all these tripfags lets talk about squat bench and deadlift
Chase Gomez
Me and Sean are moving in together and I plan to make sure he uses his time well
Jason Baker
Stream?
Jack Martin
I hit nice 2ct pause squat yasterday in heels, a lot more than I suspected to do. I got used to them or I just get stronger, gonna see on monday when I do few sets of five in flats
Austin Sanders
...
Easton Butler
This is sean
Eli Allen
I'm so depressed
Luke Hill
This is also Sean
Hudson Phillips
tolerable, shit, best lift
Jayden Sullivan
Last two digits are how many pushups I will do
Hudson Stewart
>not three
atleast do pullups or dips
Charles White
Nah, nvidia captures that all for you.
Mason Ward
I can't do 343 pushups in a row
Jaxon Howard
hahaha just do an amrap with 85% hahaa fuck you layne
Adam Davis
Get injured already
Anthony Garcia
...
Aiden Thompson
Ha ha good one sean
How does it feel watching Chadsley throwing around weights on the shitty program you memed?
Kayden Evans
I see you finally took my advice and ran ph3
the gains will be plentiful, enjoy!
Easton Ramirez
this is programming by Layne Norton?
Actually if somebody told me to amrap for deadlifts I would tell him to fuck off, but squats if Im in squat rack? I would prob go for it
Camden Gonzalez
It's ph3, a talentchad I know was doing it and I'm mentally exhausted by Sheiko now and I can't face doing it in the shitty Oxonian gym.
I got 6 @ 85 for squat and deadlift and 4 for bench.
I can't face the regression.
Jayden Taylor
I thought I was looking really small today, but having just seen you I realised its just some sort of dysphoria because you're looking like a shit.
Parker Wood
trip on garagebro
But I don't disagree.
Samuel Jackson
would you recommend it?
Nicholas Hernandez
no
Gavin Stewart
But that's 5 reps
Isaac Roberts
WOah, so it is.
Logan Howard
>long limbs short torso the virgin build
Nicholas Foster
>long torso, thicc limbs
the CHAD mongol build
Bentley Perez
You're talking about twink Alex right. My torso is long as fuck, my arms are average and my femurs are short as fuck.